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Meditation 1-Day Retreat

February 19, 2023 @ 11:00 am - 8:00 pm


A 1-Day Meditation Retreat

This 1-Day Retreat is a Meditation Immersion experience that focuses on accessing our real and essential nature, our highest Self, through a balanced integration of Inquiry, Meditation and Vichara Yoga. This retreat is intended to reveal our pure, true, boundless nature, and to allow that recognition to be a foundational and unchanged seeing. This is not intended as a momentary experience, or a restful day, but rather an invitation to Be as you truly are and to know that undoubtedly.

Even though for 1 Day, this retreat aims to create an experience similar to that of a solitary retreat, in order to provide you with an opportunity to rest with yourself, to give space for powerful inner reflection and to create a sense of internalization, allowing for a blossoming of the Heart and Truth. The teachings will be a unique integration of Advaita Vedânta infused into seated and walking meditation, yoga and contemplative talks. Participants will be lovingly guided and introduced to various self-inquiry pointings and inspired to integrate these into their lives to continue to reveal and get acquainted with the truth that emerges from within oneself.

This retreat will be guided by Tiffany, who has spent her adult life immersed in self-inquiry, silent retreats, and with her own master teachers. Due to her own profound experiences and the insights gained through retreat periods of silence and self-reflection, she is inspired to offer these revelatory silent retreats worldwide, which have opened many peoples’ hearts to the joy of being.



~ February 19 ~


11-11:40 am – Meditation
11:50-12:30 pm – Meditation
12:40-1:20 pm – Talk
1:30-2:10 pm – Lunch
2:20-3 pm – Meditation
3-4 pm – Contemplative Integration
4-4:40 pm – Meditation
4:50-5:30 pm – Meditation
5:30-6:30 pm – Dinner
6:30-7:10 pm – Meditation
7:20-8 pm – Dyad Meditation & Closing

*** 9-10:30 am – Yoga (separate class in the am which you can also register for and attend)


No previous meditation or yoga experience is necessary at all.

No experience in anything is necessary at all.

Come as You Are.


“Look here and know who you are.

Instantly you will find freedom, and this suffering will instantly stop.

The only way is to look within.”




February 19, 2023
11:00 am - 8:00 pm
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Vichara Yoga Shala
93 Chemin de Morrison Heights
Wakefield, QC J0X 3G0 Canada
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