JOIN US IN
Our cozy, quiet, sacred studio (shala) is an inclusive space where all are welcome. Surrounded by forest, we are situated in the beautiful hills of Wakefield, Quebec.
THE SADHANA MEMBERSHIP
The Sadhana Membership offers a very intentional online space where you can deepen into your practice and enjoy a whole library of Yoga, Meditation & Ayurveda sessions, at a pace that you choose.
BOOK AN AYURVEDIC CONSULT
Through an in‐depth evaluation of your state of health, lifestyle practices, physical and emotional attributes, Tiffany develops an understanding of your unique constitution and any root causes of imbalance or illnesses you may be experiencing.
EXPERIENCE VICHARA YOGA
Vichara Yoga is born from Tantric Hatha Yoga & Advaita Vedanta, inviting us to dive into a lived inquiry of each moment, an availability to Now.
Through its accessible and comprehensive approach, Vichara Yoga aims to bring you into contact with the classical teachings of Yoga, Meditation & Ayurveda so that we can truly taste the intrinsic joy, peace and freedom that are revealed in and as this very moment.
Currently, Vichara Yoga can be explored through the Online Sadhana Membership, Upcoming Online Immersions + Courses or In-Person at the Vichara Yoga Shala in Wakefield, QC….
is an International Teacher, an Ayurvedic Practitioner, and a Lover of Life. She is the founder of Vichara Yoga and Rasa Ayurveda. She is known for bringing her clarity, abundant energy and aspiration for revealing truth into each of her seamless offerings. The teachings that pour through her are a direct expression of her visibly open heart, coupled with a depth of presence.
Come back to life…
VEGAN + ORGANIC + PURE
RASA Ayurveda is committed to making the timeless wisdom of Ayurveda available and accessible to you. Our organic apothecary line, clinical services, and educational programs. Health is your Birthright. It’s that Simple.