BOOK AN AYURVEDIC CONSULT
Through an in‐depth evaluation of your state of health, lifestyle practices, physical and emotional attributes, Tiffany develops an understanding of your unique constitution and any root causes of imbalance or illnesses you may be experiencing.
JOIN AN UPCOMING RETREAT
The Vichara Shala is a beautiful retreat space set in forested Wakefield, Quebec, where we host various retreats that invite depth of reflection, rest and an immersion into Meditation, Advaita, Ayurveda & Yoga.
Our cozy, quiet, sacred studio (shala) is an inclusive space where all are welcome. Surrounded by forest, we are situated in the beautiful hills of Wakefield, Quebec.
EXPERIENCE VICHARA YOGA
Vichara Yoga is born from Tantric Hatha Yoga & Advaita Vedanta, inviting us to dive into a lived inquiry of each moment, an availability to Now.
Through its accessible and comprehensive approach, Vichara Yoga aims to bring you into contact with the classical teachings of Yoga, Meditation & Ayurveda so that we can truly taste the intrinsic joy, peace and freedom that are revealed in and as this very moment.
Currently, Vichara Yoga can be explored through the Online Sadhana Membership, Upcoming Online Immersions + Courses or In-Person at the Vichara Yoga Shala in Wakefield, QC….
Join Tiffany for this foundational LIVE online immersion into the vast world of Ayurveda. Dive Deeply into this ancient wisdom in a way that is inspiring, applicable and accessible for your modern life. Learn to Live and Love Ayurveda!
Stepping into Silence: NEW YEAR’S RETREAT What better way for us to enter into the New Year but clear, aligned, silent and at peace within ourselves? This is a special
10 Day Somatics & Ayurveda: Embodiment of Grace Retreat in Bali February 22 – March 2, 2024 Join Tiffany & Jaya as they offer this profoundly transformative & deeply
is an International Teacher, an Ayurvedic Practitioner, and a Lover of Life. She is the founder of Vichara Yoga and Rasa Ayurveda. She is known for bringing her clarity, abundant energy and aspiration for revealing truth into each of her seamless offerings. The teachings that pour through her are a direct expression of her visibly open heart, coupled with a depth of presence.
Come back to life…
VEGAN + ORGANIC + PURE
RASA Ayurveda is committed to making the timeless wisdom of Ayurveda available and accessible to you. Our organic apothecary line, clinical services, and educational programs. Health is your Birthright. It’s that Simple.