JOIN US IN

THE SHALA

Our cozy, quiet, sacred studio (shala) is an inclusive space  where all are welcome. Surrounded by forest, we are situated in the beautiful hills of Wakefield, Quebec.

The Vichara Yoga Studio

PRACTICE ONLINE:

THE SADHANA MEMBERSHIP

The Sadhana Membership offers a very intentional online space where you can deepen into your practice and enjoy a whole library of Yoga, Meditation & Ayurveda sessions, at a pace that you choose.

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BOOK AN AYURVEDIC CONSULT

Through an in‐depth evaluation of your state of health, lifestyle practices, physical and emotional attributes, Tiffany develops an understanding of your unique constitution and any root causes of imbalance or illnesses you may be experiencing.

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EXPERIENCE VICHARA YOGA

Vichara Yoga is born from Tantric Hatha Yoga & Advaita Vedanta, inviting us to dive into a lived inquiry of each moment, an availability to Now.

Through its accessible and comprehensive approach, Vichara Yoga aims to bring you into contact with the classical teachings of Yoga, Meditation & Ayurveda so that we can truly taste the intrinsic joy, peace and freedom that are revealed in and as this very moment.

Currently, Vichara Yoga can be explored through the Online Sadhana Membership, Upcoming Online Immersions + Courses or In-Person at the Vichara Yoga Shala in Wakefield, QC….

UPCOMING OFFERINGS

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Women’s Ayurveda + Tantra Online Immersion 
ONLINE

Begins May 4, 2022

AYURVEDA NOW RETREAT

IN WAKEFIELD, QUEBEC

June 10-12, 2022

Tiffany standing with prayer hands to forhead

TIFFANY NICHOLSON-SMITH

is an International Teacher, an Ayurvedic Practitioner, and a Lover of Life. She is the founder of Vichara Yoga and Rasa Ayurveda. She is known for bringing her clarity, abundant energy and aspiration for revealing truth into each of her seamless offerings. The teachings that pour through her are a direct expression of her visibly open heart, coupled with a depth of presence.

Come back to life…

AYURVEDA PRODUCTS

VEGAN + ORGANIC + PURE

RASA Ayurveda is committed to making the timeless wisdom of Ayurveda available and accessible to you. Our organic apothecary line, clinical services, and educational programs. Health is your Birthright. It’s that Simple.