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Ayurveda Now Retreat

February 10, 2023 @ 2:00 pm - February 12, 2023 @ 2:00 pm

$495.00

Experiential Deepening into Ayurveda + Yoga…

Join Tiffany for this explorative and rich weekend, diving into the gift that is Ayurveda, especially for our lives, NOW.

This retreat offers a rare opportunity to both be inspired by the wisdom of Ayurveda and to immerse yourself in its practices while here at the Shala.

Our Days will include, but not be limited to:

  • Ayurvedic Learnings – sessions designed to inspire the art of bringing this ancient wisdom to our modern lives
  • Nourishing, Ayurvedic Meals
  • Dinacharya Rituals – learning and applying Ayurvedic daily routines for health and longevity
  • DIY explorations – making our own herbal remedies
  • Ayurvedic Cooking Class
  • Vichara Yoga Sessions
  • Meditation Sessions
  • Evening Inspirations – Nidra Yoga, Nada Sound Bath, Kirtan, etc.

 

Daily Schedule:
7-8 am: Morning Rituals (Dinacharya)
8-10 am: Meditation & Vichara Yoga
10-11 am: Brunch
11-2 pm: Ayurvedic Inspirations (Talks, DIY or Cooking Class)
2-3 pm: Contemplative + Joy Period
3-5 pm: Ayurvedic Inspirations (Talks, DIY or Cooking Class)
5-6 pm: Dinner
6-7 pm: Sharing, Dyads, Sacred Connection
7-8 pm: Kirtan or Nidra or Nada Yoga
8-9 pm: Evening Rituals (Ratricharya)

 

We look forward to welcoming you into the living gift of Ayurveda and intend for this retreat to be a wellspring, allowing each of us to lovingly integrate this vibrant wisdom into our the richness of our daily lives!


*** CE Credits Available: 20 hour CE for RYTs

 

More About Tiffany Nicholson-Smith…

An International Teacher, Ayurvedic Practitioner (Doctor), and a Lover of Life, Tiffany shares the gifts of Meditation, Yoga & Ayurveda globally.

Today, Tiffany is the founder of Vichara Yoga, a very unique offering of Classical Yoga that combines the fullness of the Tantric Hatha Yoga Path along with deep Inquiry & Meditative presence. She has also founded Rasa Ayurveda, a School, Clinical Practice & Apothecary sharing the authentic, healing wisdom of Ayurveda.

At present, Tiffany lives in the forested hills of Quebec, where she offers retreats, classes and consultations at Vichara Yoga Shala. She also travels worldwide offering Retreats, Trainings and Immersions/YTTs, as well as Ayurvedic Consultations and Private Sessions through her mobile clinical practice in which she sees people in-person and online.

All are welcome to these upcoming retreats!

Details

Start:
February 10, 2023 @ 2:00 pm
End:
February 12, 2023 @ 2:00 pm
Cost:
$495.00
Event Categories:
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Venue

Vichara Yoga Shala
93 Chemin de Morrison Heights
Wakefield, QC J0X 3G0 Canada
+ Google Map
Phone:
7059310577

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Shared Room
This includes accommodation in a shared room (2-3 in a room), all meals, and the retreat teachings.
$ 495.00
10 available
Shared Cabin
This includes shared accommodation in our retreat cabin (2-3), all meals, and the retreat teachings.
$ 495.00
10 available