BEGINS January 15th, 2025

Book the immersion now alongside a friend and receive $100 off each!  (See the option below!)

CHECK OUT FURTHER INFO HERE!

Join Tiffany for this foundational online immersion into the vast world of Ayurveda. 

Tiffany has lovingly curated this course to allow you to live, love and become radiant with Ayurveda. Drawing upon more than a decade of her own immersive study and clinical practice in the profound wisdom of this healing science, this immersion will invite you to truly come back to life.

This is a 50-Hour Immersion, offering 16 online sessions of 3 hours each. As a new addition to the immersion this year, you also receive a 1.5 hour Private Ayurvedic Consultation with Tiffany (worth $249) during these months, allowing you to truly integrate the teachings into your life. The beauty of the online platform is that you can join the class from the comfort of your very own home! Tiffany offers this course in a very applied manner, offering space for discussion, weekly integrations, online and offline practices and a group chat where you have ongoing integrative learning and support.

LIVE, DOWNLOADABLE & LIFETIME ACCESS!:

Miss a class? Don’t worry, a video download of each session will always be available.

Topics explored will include:

• The Foundation, History & Intention of Ayurveda
• Mahabhutas – The 5 elements in us and the universe
• 20 Guruvadi Gunas – The 20 Qualities existent in all of life
• Exploring the 3 Causes of Disease
• Understanding TriDosha – Vata, Pitta, Kapha Constitutions
• Prakruti & Vikruti – Your Constitution and Current State
• The 15 Subdoshas – Beyond the Doshas!
• Saptadhatus – the 7 Tissues
• Agni – Fire & Digestion – States of Digestion and how best to balance
• Ama – How to rid the system of Toxicity
• Fasting & Cleansing + Panchakarma
• Ojas, Tejas & Prana
• Dinacharya – Developing Daily Routine
• Ritucharya – Seasonal Routine
• Ratricharya – Sleep Routine
• Ahara Chikitsa – Food as Medicine
• Vihara Chikitsa – Lifestyle Medicine
• Aushadhi – Simple Medicinal Herbal Preparations
• AyurYoga – The coming together of Ayurveda + Yoga

CHECK OUT FURTHER INFO HERE!

Investment: $975 CAD
Schedule: Wednesdays: 9:00am-12:00pm EST (Toronto Time) – Starting January 15, 2025
Required Reading: Textbook of Ayurveda, Volume 1 – Fundamental Principles (Dr. Vasant Lad)