This was such a sweet, cozy and down-to-earth podcast with Jenni from the Self Love Show. We sat down to talk about the foundational basics of Ayurveda but also the gift of morning rituals and how to loosen the attachment to our morning caffeine plunge. It was such a joy to sit with Jenni and her warm heart. Do listen!

Here’s a little secret… I don’t really listen to podcasts or much music, and not because they’re not of value, but just because I really enjoy silent backgrounds, especially with the verbosity of my days teaching and in consultations. But the Self Love Show with Jenni is like a gentle hug, and I just might find myself listening to the upcoming episodes!