Trauma Healing for Embodiment, Vitality & Awakening This training and retreat will help us to understand the nature of trauma and how it is embedded in the body’s memory and nervous system reactions, how it affects our behaviours, emotions, and overall health. It will help us to identify trauma related symptoms, ways to heal them […]

A 1-Day Meditation Retreat This 1-Day Retreat is a Meditation Immersion experience that focuses on accessing our real and essential nature, our highest Self, through a balanced integration of Inquiry, Meditation and Vichara Yoga. This retreat is intended to reveal our pure, true, boundless nature, and to allow that recognition to be a foundational and […]

Stepping into Silence - 3-Day Meditation Retreat This retreat is a unique 3-day immersion experience that focuses on accessing our real and essential nature, our highest Self, through a balanced integration of Inquiry, Meditation and Vichara Yoga. This retreat is intended to reveal our pure, true, boundless nature, and to allow that recognition to be […]