In this module, we will explore the structure and composition of the human body through the lens of Ayurveda.

The foundational concepts of Gurvadi Gunas (the qualities that govern matter) and the role of the Tridosha (three doshas) in maintaining balance, in addition to the Subdoshas, Dhatus (tissues), Upadhatus (secondary tissues), Malas (waste products), and the dynamics of Vrddhi (increase) and Kshaya (decrease) in these elements will make up the main topics of this anatomical overview.

This module will provide you with a thorough understanding of the body’s anatomical systems from an Ayurvedic perspective, empowering you to better assess health, disease and treatment.

In this module, we will learn how Prakruti (your unique constitution) and Vikruti (current imbalances) shape the health and expression of every living being. This foundational knowing will be extensive as it will come to inform all of our later diagnostics and therapeutics as Ayurvedic Health Counsellors.

Discover how Srotamsi (the channels) allow for the interelation of physiological systems and help to further deepen our understanding of the sites of Disease. We will further explore the flows of Prana (life force), Tejas (radiance), and Ojas (vital essence) through the body and how these can be sustained and enlivened.

Further, we will come to understand how Triguna (the three qualities) influence your physiological and mental states, empowering you to recognize the rhythm of balance within yourself and others.

In this immersive 7-day module, you’ll experience hands-on learning in Ayurvedic assessment techniques, including session intake, diagnostics, assessment strategies & a selection of hands-on Shamana Therapies.

You will learn the three-fold, eight-fold, and ten-fold Pariksha (Diagnosis) methods, including pulse, tongue, body-mapping, etc. used to understand a person’s health.

Learn how to assess the state of Agni (digestive fire), Ama (toxins), and Mala (waste products), and how these elements reflect overall well-being.

You will also be immersed in hands-on learning of Shamana (Pacifying) treatments such as Shiroabhyanga (head massage)

In this module, you will uncover the deep wisdom behind disease and healing in Ayurveda by understanding how Samprapti (the progression of disease) and Nidana (its root causes) are understood in the Ayurveda.

You will learn the three main causes of disease and the 13 natural urges that our bodies express in addition to Ayurveda’s three main approaches to healing: spiritual (Daivavyapashraya), rational/medicinal (Yuktivyapashraya), and psychological (Sattvavajaya).

With a focus on Ahara (diet), Vihara (lifestyle), and Aushadhi (medicine), this module empowers you to understand and guide holistic healing for body, mind, and spirit.

In this module, you will explore the vital role of Agni (digestive fire) in health and healing by learning the 13 types and 4 states of Agni and how it relates to Ama (toxins), and how the balance of your digestive system influences overall well-being.

You will understand  Jatharagni (digestive fire) and how it expresses through elimination and what to look for in the signs of altered Agni to improve digestive capacity.

We will come to see the importance of Ahara (diet), including how it is personalized based on Prakruti (constitution), Vikruti (imbalance), and seasonal changes.

This module introduces you to food qualities, spices, and the principles of kitchen medicine for supporting balanced digestion, with an emphasis on pathya (healthy foods) and Vruddha Ahara (foods to avoid).

This module teaches you how to create a lifestyle that nourishes and sustains health, in which you will explore Dinacharya (daily routines), with a focus on practices for Sensory Health and the importance of Ritucharya (seasonal routines) and Ratricharya (nighttime routines).

You will delve into Svasthavrtta (Health Maintenance & Prevention) and Sadvrtta (aligned living), which are key to a balanced life.

Learn (in addition to practicing with Tiffany, 2x per week) AyurYoga and Meditation practices, and their role in harmonizing mind, body and spirit for deep healing and vitality.

In this module, you will dive into the world of Ayurvedic herbs and their therapeutic properties.

Learn about Dravyaguna (the science of herbal properties) and how herbs affect Agni, Ama, Doshas, and Srotas.

You will become familiar with a basic list of standalone herbs and simple formulas with a focus on key qualities like Rasa, Virya, Vipaka, and Prabhava.

Learn the importance of Matra (dosage), Kala (timing), and Koshta (digestive strength) when applying herbal remedies.

You will also be introduced to 5-Sense Therapies—using aromatherapy, color therapies, nature gazing, and touch therapies to restore balance in the body and mind.

In this module, you will learn the Ayurvedic understanding of the mind and emotions through Mano Vijnana and discover how Manodoshas (mental doshas) and the Triguna (three qualities) influence mental health and emotional states.

We will dive deep into the layers of the mind with the Panchamayakosha (five sheaths) and gain insight into the roles of Manas (mind), Citta (attention), Buddhi (intellect), and Ahamkara (ego) in shaping our experience of reality.

You will also study Manasa Roga Vijnana (mental health science – Ayurvedic psychology) and learn Mano Chikitsa (mental healing techniques) to help balance and nurture mental well-being through Ayurvedic practices.

This module will tackle the Ayurvedic principles of disease management through both preventative and curative approaches.

In so doing, you will develop your understanding of Svastha (health) and Vikruti (imbalances), and learn the foundational framework of Chikitsa Chatuspada (fourfold pillars of treatment).

The powerful practices of Langhana (lightening therapies) including Shamana (pacifying treatments), and Brihmana (nourishing therapies), for each dosha, as well as Sapta Chikitsa—the seven therapies for supporting digestion, detoxification, and nourishment, will be explored and covered.

In this module, you will continue your deepening into the Ayurvedic approach towards preventative and curative care, learning how to apply the Ayurvedic medicines of diet, herbs, oils, and lifestyle practices for various Vyadhi (Diseases) specific to certain Dhatus (Tissues) & Srotas (Channels).

Through case-based learning and exploration of classical texts, you will learn to discern patterns of doshic disturbance within tissues and systems and refine your ability to choose appropriate dravyas (substances) and chikitsa (therapies).

This module empowers you to move confidently from theory into applied therapeutic design.

This session offers an opportunity to revisit, refine, and deepen your understanding of the Ayurvedic principles and practices you’ve learned throughout the year.

It is a time to clarify concepts, share insights, and address any questions that have arisen during your applied learning journey.

You will have the chance to fine-tune your skills, integrate the teachings more fully into your clinical practice, and prepare for the next steps in applying Ayurvedic wisdom in your personal life and in service of others.