50 Hr Ayurveda Online Immersion
January 15 @ 9:00 am - May 29 @ 12:00 pm
$975.00 – $1,750.00
BEGINS January 15th, 2025
Book the immersion now until Jan. 10th and receive a $200 GIFT CARD for RASA Ayurveda
Book the immersion alongside a friend and receive $100 off each! (See the option below!)
Join Tiffany for this foundational online immersion into the vast world of Ayurveda.
Tiffany has lovingly curated this course to allow you to live, love and become radiant with Ayurveda. Drawing upon almost 2 Decades of her own immersive study and clinical practice in the profound wisdom of this healing science, this immersion will invite you to truly come back to life.
This is a 50-Hour Immersion, offering 16 online sessions of 3 hours each. As a new addition to the immersion this year, you also receive a 1.5 hour Private Ayurvedic Consultation with Tiffany (worth $249) during these months, allowing you to truly integrate the teachings into your life. The beauty of the online platform is that you can join the class from the comfort of your very own home! Tiffany offers this course in a very applied manner, offering space for discussion, weekly integrations, online and offline practices and a group chat where you have ongoing integrative learning and support.
The Immersion Includes:
16 Weekly 3-hour Live Online Sessions
Lifetime access to all Immersion Recordings
Private Ayurvedic Consultation w/ Tiffany (valued at $249)
Lifetime access to re-attend the course in the future for FREE!
185 pg Course E-Book
4 Months complimentary access to Tiffany’s Sadhana Membership
Exclusive RASA Ayurveda Discounts
Community discussion Whatsapp group
LIVE, DOWNLOADABLE & LIFETIME ACCESS!
Miss a class? Don’t worry, a video download of each session will always be available.
Topics explored will include:
- The Foundation, History & Intention of Ayurveda
- Mahabhutas – The 5 elements in us and the universe
- 20 Guruvadi Gunas – The 20 Qualities existent in all of life
- Exploring the 3 Causes of Disease
- Understanding TriDosha – Vata, Pitta, Kapha Constitutions
- Prakruti & Vikruti – Your Constitution and Current State
- The 15 Subdoshas – Beyond the Doshas!
- Saptadhatus – the 7 Tissues
- Agni – Fire & Digestion – States of Digestion and how best to balance
- Ama – How to rid the system of Toxicity
- Fasting & Cleansing + Panchakarma
- Ojas, Tejas & Prana
- Dinacharya – Developing Daily Routine
- Ritucharya – Seasonal Routine
- Ratricharya – Sleep Routine
- Ahara Chikitsa – Food as Medicine
- Vihara Chikitsa – Lifestyle Medicine
- Aushadhi – Simple Medicinal Herbal Preparations
- AyurYoga – The coming together of Ayurveda + Yoga
