BOOK AN AYURVEDIC CONSULT
Through an in‐depth evaluation of your state of health, lifestyle practices, physical and emotional attributes, Tiffany develops an understanding of your unique constitution and any root causes of imbalance or illnesses you may be experiencing.
JOIN AN UPCOMING RETREAT
The Vichara Shala is a beautiful retreat space set in forested Wakefield, Quebec, where we host various retreats that invite depth of reflection, rest and an immersion into Meditation, Advaita, Ayurveda & Yoga.
PRACTICE IN
THE SHALA
Our cozy, quiet, sacred studio (shala) is an inclusive space where all are welcome. Surrounded by forest, we are situated in the beautiful hills of Wakefield, Quebec.
EXPERIENCE VICHARA YOGA
Vichara Yoga is born from Tantric Hatha Yoga & Advaita Vedanta, inviting us to dive into a lived inquiry of each moment, an availability to Now.
Through its accessible and comprehensive approach, Vichara Yoga aims to bring you into contact with the classical teachings of Yoga, Meditation & Ayurveda so that we can truly taste the intrinsic joy, peace and freedom that are revealed in and as this very moment.
Currently, Vichara Yoga can be explored through the Online Sadhana Membership, Upcoming Online Immersions + Courses or In-Person at the Vichara Yoga Shala in Wakefield, QC….
UPCOMING OFFERINGS
Stepping into Silence: A 3-Day Meditation Retreat
Stepping into Silence: A 3-Day Meditation Retreat
Stepping into Silence – 3-Day Meditation Retreat This retreat is a unique 3-day immersion experience that focuses on accessing our real and essential nature, our highest Self, through a balanced
Stepping into Silence: A 10-Day Meditation Retreat
Stepping into Silence: A 10-Day Meditation Retreat
Stepping into Silence – 10-Day Meditation Retreat This retreat is a unique 10-day immersion experience that focuses on accessing our real and essential nature, our highest Self, through a balanced
Meditation 1-Day Retreat
Meditation 1-Day Retreat
A 1-Day Meditation Retreat This 1-Day Retreat is a Meditation Immersion experience that focuses on accessing our real and essential nature, our highest Self, through a balanced integration of Inquiry,
Ayurveda Panchakarma Retreat In INDIA!
Ayurveda Panchakarma Retreat In INDIA!
Join Tiffany & Dr. Abhilash at the renowned Maitreyi Vedic Village in South India, for this comprehensive Ayurvedic Panchakarma Retreat.
50 Hr Ayurveda Online Immersion
50 Hr Ayurveda Online Immersion
Join Tiffany for this foundational LIVE online immersion into the vast world of Ayurveda. Dive Deeply into this ancient wisdom in a way that is inspiring, applicable and accessible for your modern life. Learn to Live and Love Ayurveda!
10-Day Somatics & Ayurveda: Embodiment of Grace Retreat in Bali
10-Day Somatics & Ayurveda: Embodiment of Grace Retreat in Bali
10-Day Somatics & Ayurveda: Embodiment of Grace Retreat in Bali November 29 – December 8, 2024 Join Tiffany & Jaya as they offer this profoundly transformative & deeply regenerative
TIFFANY NICHOLSON-SMITH
is an International Teacher, an Ayurvedic Practitioner, and a Lover of Life. She is the founder of Vichara Yoga and Rasa Ayurveda. She is known for bringing her clarity, abundant energy and aspiration for revealing truth into each of her seamless offerings. The teachings that pour through her are a direct expression of her visibly open heart, coupled with a depth of presence.
Come back to life…
AYURVEDA PRODUCTS
VEGAN + ORGANIC + PURE
RASA Ayurveda is committed to making the timeless wisdom of Ayurveda available and accessible to you. Our organic apothecary line, clinical services, and educational programs. Health is your Birthright. It’s that Simple.