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Moving Day
JULY 5th!!! 1 month until moving day!!! So many of you have asked me so many questions that truly, only Life can answer, but here are a few details: * This home was guided to me. Truly.It was first owned and lovingly infused by two dear friends I met years ago in yoga...
Crossing Bridges
Every time I cross a bridge now I allow the pause, the traversing, to be felt. Rather than a ‘crossing’, a getting from one side to the other, it’s transformed into a being with, a savouring of. Over the years this has become an integrated micro-sadhana that has...
Featured on the Self Love Show
This was such a sweet, cozy and down-to-earth podcast with Jenni from the Self Love Show. We sat down to talk about the foundational basics of Ayurveda but also the gift of morning rituals and how to loosen the attachment to our morning caffeine plunge. It was such a...
Mahasivaratri
Happy Mahasivaratri! The Great Night of Shiva! ✨ Of the 12 New Moons 🌚 each year, this one is honoured as the evening in which Shiva offered his dance as Nataraja, reminding us of the great cyclical dance of life, from creation to destruction. Recognizing and...
Thoughts on Consumption & Consumerism
Listen to a healthy perspective about consumerism and the culture of consumption that is very present in North-American living.
Winter Solstice
Watch this video sharing about the winter solstice and Vedic knowledge surrounding this season.
Home
Today I am flying to India. In many ways it feels so clearly like going home. It’s not just because of all the time I have lived there over these years, or because it is the land of the beloved Vedas, it is as simple as a feeling of naturalness and ease when I’m on...
Grateful Reflections on 2019
Tiffany reflects on the growth and abundance of 2019 and shares the Vedic perspective of the new year.