REGENERATIVE INTIMACY
A Couples Immersive Retreat · March 2027 · El Castillo, Las Terrenas, Dominican RepublicAn intimate, all-inclusive retreat for couples who want to step out of the habitual and bring greater presence, play, vitality, understanding and depth into their relationship.
The retreat offers space to slow down, enjoy one another and explore fresh ways of relating through ancient wisdom teachings, practical relationship tools and embodied couple practices.
INTIMATE GROUP OF ~7 COUPLES · PRIVATE VILLA · ALL MEALS & TEACHINGS INCLUDED · 3 POST-RETREAT INTEGRATION SESSIONS
Come Back to One Another
Not because your relationship is broken—but because it deserves time, warmth and wholehearted attention.
Regenerative Intimacy is designed for couples in newer relationships and couples who have shared many years together—couples who want to renew their spark, strengthen friendship and deepen intimacy.
Most couples spend their days managing life: work, family, responsibilities, screens, logistics and endless decisions. Even loving relationships can begin to revolve around functioning rather than truly meeting one another.
This retreat creates a beautiful pause: a chance to slow down, enjoy one another, soften the nervous system and explore fresh ways of relating through ancient wisdom teachings, practical relationship tools and embodied couple practices.
No previous experience with yoga, meditation or Tantra is required. Both enthusiastic retreat-goers and partners who feel uncertain or outside their comfort zone are genuinely welcome.
MARCH 2027
El Castillo · Las Terrenas, Dominican Republic
Exact retreat dates should be confirmed before the page is publicly published.
Investment:
$4,000 CAD per couple
Includes:
Accommodation, meals, full retreat program and 3 post-retreat integration sessions
Who This Retreat Is For
This retreat is for couples who want to nourish what is already meaningful between them and discover what more is possible.
You may be longing to renew your spark, strengthen friendship, deepen emotional and physical intimacy, or simply spend a week in a setting that helps daily pressures fall away.
What You May Receive
- More ease speaking honestly and listening deeply
- Fresh ways to move through tension without blame or shame
- Greater play, affection, curiosity and tenderness
- Practices that support trust, friendship and mutual understanding
- A restorative rhythm of nature, spaciousness and shared discovery
What Will Be Shared
A week of embodied practice, honest conversation, pleasure, restoration and renewed aliveness.
Each day will weave together guided group sessions, partner practices, spacious personal time and simple teachings you can continue at home.
Dyad Presence & Compassionate Communication
Meditation, attuned listening and guided relational practices that help couples listen, speak honestly and see one another more clearly. Tools for moving through tension, misunderstanding and disconnection without blame or shame.
Partner Yoga, Meditation & Prāṇāyāma
Accessible partner yoga for trust, play and embodied connection; meditation that opens the heart; and breath practices that awaken vitality and help couples attune to one another.
Loving Touch & Tender Connection
Nurturing touch practices that encourage warmth, affection and closeness, along with gentle Tantric approaches to emotional, sensual and physical intimacy.
Sacred Sexuality & Practical Sexology
An exploration of sexuality as sacred, creative and life-giving, with practical teachings for more pleasurable, sensual, connected and fulfilling intimacy.
Ayurveda, Ojas & Vitality
Teachings on ojas, sexual vitality and the difference between depletion and replenishment, along with simple dietary and lifestyle supports for intimacy and reproductive health.
Play, Spark & Shared Aliveness
Light-hearted partner practices, movement, discovery and spacious time together to renew curiosity, romance, attraction and enjoyment.
Nature, Rest & Integration
The setting matters. El Castillo offers a beautiful private environment for practice, rest, swimming, nature and unhurried time together. The retreat rhythm is intentionally spacious so the nervous system can soften and the teachings can settle naturally.
You will have time to swim, lounge, rest, talk, digest, integrate and simply enjoy the surrounding landscape together.
The villa offers:
- Private accommodation for each couple
- Ocean views, an infinity pool and beautiful gathering spaces
- Space for yoga, practice, quiet reflection and massage
- A setting that supports both togetherness and restoration
Our Approach
Guided by Tiffany and Alexander, this retreat draws from more than two decades of lived experience and study in Tantra, Yoga, Meditation, Ayurveda, Sacred Relating and Coaching.
The tone is warm, sincere and accessible rather than overly clinical or performative. We blend traditional teachings with practical modern relationship methods in a way that feels grounded, human and usable.
All group practices are fully clothed and appropriate for a retreat setting. Participation is always invitational: each couple chooses what feels suitable, respectful and supportive for them.
What Is Included
- Accommodation for the couple at El Castillo
- All meals throughout the retreat
- All teachings, practices and retreat sessions
- Time for nature, rest and private couple connection
- Three post-retreat integration sessions with Tiffany and Alexander
Not included: flights and personal travel expenses.
Investment
$4,000 CAD per couple
The price includes accommodation, meals, the complete retreat program and three post-retreat integration sessions.
Intimate group size: approximately seven couples. The small group allows for a warm, personal and supportive retreat experience. Registration closes once all couple spaces have been reserved.
Referral invitation: Couples are invited to share the retreat with friends who may genuinely benefit from the experience. When a referred couple registers, a $250 CAD referral credit can be applied toward the referring couple’s remaining retreat balance.
Guided by Tiffany & Alexander
A retreat shaped by lived practice, shared study and a deep commitment to sincere, life-giving relationship.
Tiffany Nicholson-Smith
Tiffany is an Ayurvedic practitioner, Yoga and Meditation teacher, and the founder of RASA Ayurveda and Vichara Yoga Shala. Her work is rooted in classical Yoga, Ayurveda, Tantra and practices of self-recognition, devotion and embodied living. She brings warmth, steadiness and depth to relational work, helping couples reconnect to presence, vitality and honest tenderness.
Alexander Bon-Miller
Alexander brings a grounded, sincere and skillful presence to this work through years of study and lived experience in sacred relating, coaching, embodiment and transformational practice. Together, Tiffany and Alexander offer a balanced and practical container that supports couples in exploring intimacy with courage, humour, generosity and care.
Frequently Asked Questions
Do we need to be struggling to attend?
No. This retreat is for couples who value their relationship and want to nourish it intentionally. You may be feeling strong and connected, moving through a transition, or simply aware that daily life has left too little space for the two of you.
Do we need experience with yoga, meditation or Tantra?
Not at all. The retreat is designed to be accessible for complete beginners as well as those with previous experience. Practices will be guided clearly and participation is invitational.
Will anything feel too exposed or uncomfortable?
All group practices are fully clothed and appropriate for a retreat setting. We prioritize consent, respect, warmth and practical accessibility. Each couple chooses what feels right for them.
What if one partner is more enthusiastic than the other?
That is very common, and both kinds of partners are welcome. The retreat is intentionally designed to be warm, grounded and supportive rather than pressuring or performative.
Is this all-inclusive?
Yes. Your investment includes accommodation, meals, teachings, retreat sessions and three post-retreat integration sessions. Flights and personal travel expenses are not included.
How do we reserve our place?
Complete the registration form below and indicate your preferred payment method. A $1,000 CAD deposit reserves your place. We can then send your Stripe payment link or e-transfer instructions.
Reserve Your Place
Complete the form to begin the registration process by indicating your interest for the retreat and what calls you both to greater intimacy. Tell us about yourselves and your relationship. Ask us any questions you may have here. Please indicate if you are referring another couple. Once you complete this form, we will be happy to continue the registration process with you.
Referral credit: If you refer another couple who registers, a $250 CAD credit can be applied toward your remaining retreat balance.
Questions?
Use the form and we’ll help you discern whether this retreat is a good fit.