Wild Women!

This retreat is curated for all of us who long to bring deep nourishment, potent inspiration, sacred connection and radical wildness into the expression of our feminine hearts…

Join me, Tiffany, and a group of sisters for this weekend of Rewilding our womanhood, diving into feminine exploration, immersion into the beauty of nature, open-hearted sharing, and joyful celebration.

Coming together as Women’s Sangha, in a collective of Sacred Sisterhood, is needed now more than ever. This retreat arises as a response to many requests over the years from women to gather together in sacredness and sangha, and to marinate ourselves in the ancient + timeless wisdom traditions of Ayurveda & Tantra.

The yearning of my heart in sharing this retreat with a small group of women is that we all feel ever-more ripened, awake and free in having met each other and ourselves in this rich and healing way. Although the retreat has a beautifully curated schedule, each configuration of women taps into the divine mystery in a wholly different way and it is always a precious exploration to witness how we co-create this meaningful time together. Approaching this retreat as though we are entering into a Women’s Temple proves to be so deeply aligning, nourishing and revealing.

Our Days will include, but not be limited to:

• Ayurveda + Tantra Inspiration Sessions – designed to inspire us to bring these ancient wisdoms into our lives as Women
• Dinacharya Rituals – learning and applying Ayurvedic daily routines for Women’s Health + Celebration
• DIY explorations – making our own herbal face/hair masks & yoni teas, and enjoying self-care together
• Vichara Yoga Sessions – exploring Prana Shakti and the many embodiments of the Goddess
• Meditation Sessions
• Evening Temple – Sacred Dance, Kirtan, Nidra Yoga Sound Bath, etc.
• Shared Nourishing, Ayurvedic Meals

Daily Schedule:
7-8 am: Morning Rituals (Dinacharya)
8-10 am: Meditation & Vichara Yoga
10-11 am: Brunch
11-2 pm: Ayurvedic Inspirations (Talks or DIY Self-Care)
2-3 pm: Contemplative + Joy Period
3-5 pm: Ayurvedic Inspirations (Talks or DIY Self-Care)
5-6 pm: Dinner
6-7 pm: Sacred Sharing, Dyads & Connection
7-9 pm: Evening Temple & Rituals (Ratricharya)

Arrival: Friday 4-5:30 pm (first session begins at 5:30 pm)   /   Departure: Sunday by 2 pm

I look forward to welcoming you into the living gift of Ayurveda + Tantra, and intend for this retreat to be a wellspring, allowing each of us to lovingly integrate this vibrant wisdom into our lives, bringing richness to our hearts and days 💜

More About Tiffany Nicholson-Smith…

An International Teacher, Ayurvedic Practitioner (Doctor), and a Lover of Life, Tiffany shares the gifts of Meditation, Yoga & Ayurveda globally.

Today, Tiffany is the founder of Vichara Yoga, a very unique offering of Classical Yoga that combines the fullness of the Tantric Hatha Yoga Path along with deep Inquiry & Meditative presence. She has also founded Rasa Ayurveda, a School, Clinical Practice & Apothecary sharing the authentic, healing wisdom of Ayurveda.

At present, Tiffany lives in the forested hills of Quebec, where she offers retreats, classes and consultations at Vichara Yoga Shala. She also travels worldwide offering Retreats, Trainings and Immersions/YTTs, as well as Ayurvedic Consultations and Private Sessions through her mobile clinical practice in which she sees people in-person and online.

All are welcome to these upcoming retreats!