BEGINS SEPTEMBER 8th, 2021

Join Tiffany for this foundational online immersion into the vast world of Ayurveda. 

Tiffany has lovingly curated this course to allow you to live, love and become radiant with Ayurveda. Drawing upon more than a decade of her own immersive study and clinical practice in the profound wisdom of this healing science, this immersion will invite you to truly come back to life.

This is a 50-Hour Immersion, offering 16 online sessions of 3 hours each. The beauty of the online platform is that you can join the class from the comfort of your very own home! Tiffany offers this course in a very applied manner, offering space for discussion, weekly integrations, online practices and a private session with her.

LIVE, DOWNLOADABLE & LIFETIME ACCESS!:

Miss a class? Don’t worry, a video download of each session will always be available

Topics explored will include:

• Foundation & History of Ayurveda
• Mahabhutas – The 5 elements
• 20 Guruvadi Gunas – The Qualities
• Exploring the 3 Causes of Disease
• Understanding TriDosha (Constitutions)
• Prakruti & Vikruti
• The 15 Subdoshas
• Saptadhatus (the 7 Tissues)
• Agni – 13 Agnis, States of Digestion and how to balance
• Ama – How to rid the system of Toxicity
• Fasting & Cleansing + Panchakarma
• Ojas, Tejas & Prana
• Dinacharya – Daily Routine
• Ritucharya – Seasonal Routine
• Ratricharya – Sleep Routine
• Ahara Chikitsa – Food as Medicine
• Vihara Chikitsa – Lifestyle Medicine
• Aushadhi – Simple Medicinal Preparations
• AyurYoga – The coming together of Ayurveda + Yoga

CHECK OUT FURTHER INFO HERE!

Investment: $675 CAD

Schedule: Wednesdays: 9:00am-12:00pm EST (Toronto Time)

Required Reading: Textbook of Ayurveda, Volume 1 – Fundamental Principles (Dr. Vasant Lad)