50 Hr Ayurveda Online Immersion
March 3 @ 9:00 am - 12:00 pm
$675
BEGINS MARCH 3, 2021
Join Tiffany for this foundational online immersion into the vast world of Ayurveda.
Investment: $675 CAD
Schedule: Wednesdays: 9:00am-12:00pm
Required Reading: Textbook of Ayurveda, Volume 1 – Fundamental Principles (Dr. Vasant Lad)
This is a 50-Hour Immersion, offering 16 online sessions of 3 hours each. The beauty of the online platform is that you can join the class from the comfort of your very own home! Tiffany offers this course in a very applied manner, offering space for discussion, weekly integrations, online practices and a private session with her.
You will need a reliable internet connection and a computer or device that can use Zoom.
Topics explored will include:
- Foundation & History of Ayurveda
- Mahabhutas – The 5 elements
- 20 Guruvadi Gunas – The Qualities
- Exploring the 3 Causes of Disease
- Understanding TriDosha (Constitutions)
- Prakruti & Vikruti
- The 15 Subdoshas
- Saptadhatus (the 7 Tissues)
- Agni – 13 Agnis, States of Digestion and how to balance
- Ama – How to rid the system of Toxicity
- Fasting & Cleansing + Panchakarma
- Ojas, Tejas & Prana
- Dinacharya – Daily Routine
- Ritucharya – Seasonal Routine
- Ratricharya – Sleep Routine
- Ahara Chikitsa – Food as Medicine
- Vihara Chikitsa – Lifestyle Medicine
- Aushadhi – Simple Medicinal Preparations
- AyurYoga – The coming together of Ayurveda + Yoga
