So Hum- Guided Meditation
Download this recording to receive your free guided meditation.
This meditation was recorded live at one at silent retreat with Tiffany. You will hear the natural sounds of the environment as well as feel some presence of the group. Tiffany opens and closes each meditation with some guidance and inspiration, followed by a silent sit and a closing.
(Each downloaded file is a MP3 and is appx 25MB in size. You will need a reliable internet connection to download it.)