GUIDED MEDITATIONS

It has been an inspiration of this Heart for years now to make audio meditations more widely available…and we have now arrived! 

You can find various free Meditation Pointings here, many of which have been recorded during retreats around the world. 

For those looking to deepen in the Inquiry, Tiffany also offers a 12-week downloadable meditation courses, that is launching soon!May these meditations truly be for the benefit of endless beings and may we all come home to the Grace of Being.

REST AS YOU ARE

FREE MEDITATION

NOT THE MIND PART 1 - NETI NETI

FREE MEDITATION

SO HUM - PART 1

FREE MEDITATION

INTIMACY WITH DEATH & IMPERMANENCE

FREE MEDITATION

BREATH AS LIFE

FREE MEDITATION

NOT THE MIND PART 2 - NETI NETI

FREE MEDITATION

SO HUM - PART 2

FREE MEDITATION

NATURALNESS

FREE MEDITATION

RIBHU & ASHTAVAKRA GITA

FREE MEDITATION

HRIDAYA - THE HEART

FREE MEDITATION

AVADHUTA GITA

FREE MEDITATION