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SUMMARY:50 Hr Ayurveda Online Immersion
DESCRIPTION:BEGINS January 15th\, 2025\nBook the immersion alongside a friend and receive $100 off each!  (See the option below!)\nJoin Tiffany for this foundational online immersion into the vast world of Ayurveda. \nTiffany has lovingly curated this course to allow you to live\, love and become radiant with Ayurveda. Drawing upon almost 2 Decades of her own immersive study and clinical practice in the profound wisdom of this healing science\, this immersion will invite you to truly come back to life. \nThis is a 50-Hour Immersion\, offering 16 online sessions of 3 hours each. As a new addition to the immersion this year\, you also receive a 1.5 hour Private Ayurvedic Consultation with Tiffany (worth $249) during these months\, allowing you to truly integrate the teachings into your life. The beauty of the online platform is that you can join the class from the comfort of your very own home! Tiffany offers this course in a very applied manner\, offering space for discussion\, weekly integrations\, online and offline practices and a group chat where you have ongoing integrative learning and support. \nThe Immersion Includes:\n16 Weekly 3-hour Live Online Sessions \nLifetime access to all Immersion Recordings \nPrivate Ayurvedic Consultation w/ Tiffany (valued at $249) \nLifetime access to re-attend the course in the future for FREE! \n185 pg Course E-Book \n4 Months complimentary access to Tiffany’s Sadhana Membership \nExclusive RASA Ayurveda Discounts \nCommunity discussion Whatsapp group \nLIVE\, DOWNLOADABLE & LIFETIME ACCESS!\nMiss a class? Don’t worry\, a video download of each session will always be available.\n  \nTopics explored will include:\n\nThe Foundation\, History & Intention of Ayurveda\nMahabhutas – The 5 elements in us and the universe\n20 Guruvadi Gunas – The 20 Qualities existent in all of life\nExploring the 3 Causes of Disease\nUnderstanding TriDosha – Vata\, Pitta\, Kapha Constitutions\nPrakruti & Vikruti – Your Constitution and Current State\nThe 15 Subdoshas – Beyond the Doshas!\nSaptadhatus – the 7 Tissues\nAgni – Fire & Digestion – States of Digestion and how best to balance\nAma – How to rid the system of Toxicity\nFasting & Cleansing + Panchakarma\nOjas\, Tejas & Prana\nDinacharya – Developing Daily Routine\nRitucharya – Seasonal Routine\nRatricharya – Sleep Routine\nAhara Chikitsa – Food as Medicine\nVihara Chikitsa – Lifestyle Medicine\nAushadhi – Simple Medicinal Herbal Preparations\nAyurYoga – The coming together of Ayurveda + Yoga\n\n\nCHECK OUT FURTHER INFO HERE!\nInvestment: $975 CAD ($200 GIFT CARD INCLUDED NOW FOR RASA AYURVEDA!!!)\nSchedule: Wednesdays: 9:00am-12:00pm EST (Toronto Time) – Starting January 15\, 2025\nRequired Reading: Textbook of Ayurveda\, Volume 1 – Fundamental Principles (Dr. Vasant Lad)
URL:https://tiffanynicholson-smith.com/event/50-hr-ayurveda-online-immersion-3/
LOCATION:zoom
CATEGORIES:Online Course
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DTSTART;TZID=America/Toronto:20250119T073000
DTEND;TZID=America/Toronto:20250119T200000
DTSTAMP:20260411T040828
CREATED:20241022T151546Z
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SUMMARY:Meditation 1-Day Retreat
DESCRIPTION:A 1-Day Meditation Retreat\nThis 1-Day Retreat is a Meditation Immersion experience that focuses on accessing our real and essential nature\, our highest Self\, through a balanced integration of Inquiry\, Meditation and Vichara Yoga. This retreat is intended to reveal our pure\, true\, boundless nature\, and to allow that recognition to be a foundational and unchanged seeing. This is not intended as a momentary experience\, or a restful day\, but rather an invitation to Be as you truly are and to know that undoubtedly. \nEven though for 1 Day\, this retreat aims to create an experience similar to that of a solitary retreat\, in order to provide you with an opportunity to rest with yourself\, to give space for powerful inner reflection and to create a sense of internalization\, allowing for a blossoming of the Heart and Truth. The teachings will be a unique integration of Advaita Vedânta infused into seated and walking meditation\, yoga and contemplative talks. Participants will be lovingly guided and introduced to various self-inquiry pointings and inspired to integrate these into their lives to continue to reveal and get acquainted with the truth that emerges from within oneself. \nThis retreat will be guided by Tiffany\, who has spent her adult life immersed in self-inquiry\, silent retreats\, and with her own master teachers. Due to her own profound experiences and the insights gained through retreat periods of silence and self-reflection\, she is inspired to offer these revelatory silent retreats worldwide\, which have opened many peoples’ hearts to the joy of being. \n  \nRETREAT SCHEDULE:\n~ January 19 ~\nSunday:\n7:30-7:50 am – Arrival\, Settling In & Tea\n8-8:40 am – Meditation\n8:50-9:30 am – Meditation\n9:30-10:30 am – Yoga\n10:40-11:40 am – Brunch\n11:50-12:30 pm – Talk\n12:40-1:20 pm – Meditation\n1:30-2:10 pm – Walking Meditation\n2:20-3 pm – Meditation\n3-4 pm – Contemplative Integration\n4-4:40 pm – Meditation\n4:50-5:30 pm – Meditation\n5:30-6:30 pm – Dinner\n6:30-7:10 pm – Meditation\n7:20-8 pm – Dyad Meditation \n  \nNo previous meditation or yoga experience is necessary at all. \nNo experience in anything is necessary at all. \nCome as You Are. \n  \n“Look here and know who you are.  \nInstantly you will find freedom\, and this suffering will instantly stop.  \nThe only way is to look within.” \n– Papaji \n 
URL:https://tiffanynicholson-smith.com/event/meditation-1-day-retreat-shala/
LOCATION:Vichara Yoga Shala\, 93 Chemin de Morrison Heights\, Wakefield\, QC\, J0X 3G0\, Canada
CATEGORIES:Event,Retreat
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