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DTSTART;TZID=America/Toronto:20240907T090000
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SUMMARY:Nature & Nurture Day Retreat w/ Stefani
DESCRIPTION:Join Stefani on a full-day soul nourishing journey into wellness and nature in the heart of the Gatineau Hills at the lovely Vichara Yoga Shala. We will spend the day exploring the world of ancient healing traditions which have long harnessed the power of Nature to transcend disease of mind and body\, cultivating deep interconnectivity with ourselves and the world around us. Experience this wisdom\, peace and simplicity on a profound level with two Yoga classes\, a nature immersion and meditation. \n\nTwo delicious\, organic\, lovingly-prepared plant-based meals\, tea\, refreshments and all yoga props will be provided for this retreat. \n\nAll are welcome\, no experience with yoga or meditation required!\n\n\n\n\nRETREAT SCHEDULE:\nSEPT 7TH \n\n9am: Arrival\, welcome\, tea\n10:00-12:00: Opening circle\, hatha yoga + meditation\n12:00-1:00pm: Lunch\n1:00-3:00pm: Nature & Nurture workshop\n3:15-5:15pm: Restorative yoga + Nature immersion\n5:15-6:00pm: Closing circle\n6:00-8:00pm: Dinner\n\n\n  \n\n\nINVESTMENT:\n\nYour investment into Yourself for the full day: $170 \n\n\n\nFor more inquiries\, and to reserve your space\, please contact us at: stefanichan1@gmail.com\n\n\n\n\n\n  \nPLEASE NOTE: The Vichara Yoga Shala is an entirely Plant-based\, Non-intoxicant & Caffeine-free space. Meat\, Alcohol\, Psychotropics & Coffee are not used on property. \n 
URL:https://tiffanynicholson-smith.com/event/nature-nurture-day-retreat/
LOCATION:Vichara Yoga Shala\, 93 Chemin de Morrison Heights\, Wakefield\, QC\, J0X 3G0\, Canada
CATEGORIES:Event,Retreat
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DTSTART;TZID=America/Toronto:20240921T220000
DTEND;TZID=America/Toronto:20240921T220000
DTSTAMP:20260413T083509
CREATED:20240814T174901Z
LAST-MODIFIED:20240814T182447Z
UID:10000142-1726956000-1726956000@tiffanynicholson-smith.com
SUMMARY:Restore to Whole: An Ultimate Ayurvedic Wellness Day Retreat
DESCRIPTION:An Ultimate Ayurvedic Wellness Day Retreat\nCome and join me for this beautiful day retreat of restoration and Ayurvedic inspiration hosted by Poorna Wellness in Mississauga\, On. \nTogether\, we will be welcomed to restore through the gifts of: \n\nMeditation\nVichara Yoga\nSattvic Nutritious Meals\nSelf-care DIY Rituals\nAyurvedic Talks\nForest & Lake Walks\nDeeply Restful Nada Yoga\nSweet Community\n\n  \nRETREAT SCHEDULE:\n9:30 AM – Arrival (Teas & Coffee / Light Breakfast)\n10:00 AM – Welcome (Surbhi Guleria-Joshi\, Host/Founder) \n10:15 AM – Grounding Meditation (Tiffany Nicholson Smith\, Ayurvedic Expert) \n10:45 AM – Ayurveda For Life Talk \n11:30 PM – Gentle Yoga – 45 mins \n11:45 PM Sharing Circle (Guests) \n12:00 PM – Cooking Workshop \n12:30 PM LUNCH – Delicious Ayurvedic Lunch (Thali) Beetroot Rasa Spice Mix \n1:30 PM Ayurvedic DIY Facial and Hair Masks \n2:30 PM Ayurvedic Cacao + Golden Milk Hot Milk & FOREST WALK \n4:00 PM Restorative Yoga & Nada Yoga with Aromatheraphy \n4:30 PM Closing Circle \nTo REGISTER: https://www.poornawellness.com/retreat\n\n.\n\n 
URL:https://tiffanynicholson-smith.com/event/restore-to-whole-an-ultimate-ayurvedic-wellness-day-retreat/
LOCATION:Poorna Wellness\, Lorne Park\, Mississauga\, Ontario\, Canada
CATEGORIES:Event,Retreat
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DTSTART;TZID=America/Toronto:20240926T180000
DTEND;TZID=America/Toronto:20240929T133000
DTSTAMP:20260413T083509
CREATED:20240625T124803Z
LAST-MODIFIED:20250805T185148Z
UID:10000139-1727373600-1727616600@tiffanynicholson-smith.com
SUMMARY:Stepping into Silence: A 3-Day Meditation Retreat
DESCRIPTION:Stepping into Silence – 3-Day Meditation Retreat\nThis retreat is a unique 3-day immersion experience that focuses on accessing our real and essential nature\, our highest Self\, through a balanced integration of Inquiry\, Meditation and Vichara Yoga. This retreat is intended to reveal our pure\, true\, boundless nature\, and to allow that recognition to be a foundational and unchanged seeing. This is not intended as a momentary experience\, or a restful weekend\, but rather an invitation to Be as you truly are and to know that undoubtedly. \nThe retreat aims to create an experience similar to that of a solitary retreat\, in order to provide you with an opportunity to rest with yourself\, to give space for powerful inner reflection and to create a sense of internalization\, allowing for a blossoming of the Heart and Truth. The teachings will be a unique integration of Advaita Vedânta infused into seated and walking meditation\, yoga and contemplative talks. Participants will be lovingly guided and introduced to various self-inquiry pointings and inspired to integrate these into their lives to continue to reveal and get acquainted with the truth that emerges from within oneself. \nThis retreat will be guided by Tiffany\, who has spent her adult life immersed in self-inquiry\, silent retreats\, and with her own master teachers. Due to her own profound experiences and the insights gained through retreat periods of silence and self-reflection\, she is inspired to offer these revelatory silent retreats worldwide\, which have opened many peoples’ hearts to the joy of being. \n  \nRETREAT SCHEDULE:\n~ Sept 26-29\, 2024 ~\n  \nThursday-Sunday:\nThursday: \n6 pm – Arrival and Welcome\n7-8 pm – Dinner & Lose Ends\n8-8:40 pm – Meditation \nFriday-Saturday: \n6:30-7:10 am – Meditation\n7:20-8 am – Meditation\n8:10-9:10 am – Yoga\n9:30-10:30 am – Breakfast\n10:30-11 am – Talk\n11-11:40 am – Meditation\n11:50-12:30 pm – Meditation\n1-3 pm – Lunch + Contemplative Break\n3-3:40 pm – Meditation\n3:50-4:30 pm – Meditation\n4:40-5:40 pm – Personal Sadhana\n6-7 pm – Dinner\n7-8 pm – Questions\n8-8:40 pm – Meditation \nSunday: \n6:30-7:10 am – Meditation\n7:20-8 am – Meditation\n8:10-9:10 am – Yoga\n9:30-10:30 am – Breakfast\n10:30-11 am – Talk\n11-11:40 am – Meditation\n11:50-12:30 pm – Closing + Sharing\n1 pm – Lunch + Departure \nNo previous meditation or yoga experience is necessary at all. \nNo experience in anything is necessary at all. \nCome as You Are. \n  \n“Look here and know who you are.  \nInstantly you will find freedom\, and this suffering will instantly stop.  \nThe only way is to look within.” \n– Papaji \n 
URL:https://tiffanynicholson-smith.com/event/stepping-into-silence-a-3-day-meditation-retreat-sept/
LOCATION:Vichara Yoga Shala\, 93 Chemin de Morrison Heights\, Wakefield\, QC\, J0X 3G0\, Canada
CATEGORIES:Event,Retreat
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