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SUMMARY:Stepping Into Silence: A 3-Day Meditation Retreat
DESCRIPTION:Stepping into Silence – 3-Day Meditation Retreat\nThis retreat is a unique 3-day immersion experience that focuses on accessing our real and essential nature\, our highest Self\, through a balanced integration of Inquiry\, Meditation and Vichara Yoga. This retreat is intended to reveal our pure\, true\, boundless nature\, and to allow that recognition to be a foundational and unchanged seeing. This is not intended as a momentary experience\, or a restful weekend\, but rather an invitation to Be as you truly are and to know that undoubtedly. \nThe retreat aims to create an experience similar to that of a solitary retreat\, in order to provide you with an opportunity to rest with yourself\, to give space for powerful inner reflection and to create a sense of internalization\, allowing for a blossoming of the Heart and Truth. The teachings will be a unique integration of Advaita Vedânta infused into seated and walking meditation\, yoga and contemplative talks. Participants will be lovingly guided and introduced to various self-inquiry pointings and inspired to integrate these into their lives to continue to reveal and get acquainted with the truth that emerges from within oneself. \nThis retreat will be guided by Tiffany\, who has spent her adult life immersed in self-inquiry\, silent retreats\, and with her own master teachers. Due to her own profound experiences and the insights gained through retreat periods of silence and self-reflection\, she is inspired to offer these revelatory silent retreats worldwide\, which have opened many peoples’ hearts to the joy of being. \n  \nRETREAT SCHEDULE:\n~ July 7-10\, 2022 ~\n  \nThursday-Sunday:\nThursday: \n6 pm – Arrival and Welcome\n7-8 pm – Dinner & Lose Ends\n8-8:40 pm – Meditation \nFriday-Saturday: \n6:30-7:10 am – Meditation\n7:20-8 am – Meditation\n8:10-9:20 am – Yoga / Personal Sadhana\n9:30-10:30 am – Breakfast\n10:30-11 am – Talk\n11-11:40 am – Meditation\n11:50-12:30 pm – Meditation\n1-3 pm – Lunch + Contemplative Break\n3-3:40 pm – Meditation\n3:50-4:30 pm – Meditation\n4:50-6 pm – Yoga / Personal Sadhana\n6-7 pm – Dinner\n7-8 pm – Questions\n8-8:40 pm – Meditation \nSunday: \n6:30-7:10 am – Meditation\n7:20-8 am – Meditation\n8-9:30 am – Yoga\n9:30-10:30 am – Breakfast\n10:30-11 am – Talk\n11-11:40 am – Meditation\n11:50-12:30 pm – Meditation\n12:30-1:30 pm – Closing + Sharing\n1:30 pm – Lunch + Departure \nNo previous meditation or yoga experience is necessary at all. \nNo experience in anything is necessary at all. \nCome as You Are. \n  \n“Look here and know who you are.  \nInstantly you will find freedom\, and this suffering will instantly stop.  \nThe only way is to look within.” \n– Papaji \n 
URL:https://tiffanynicholson-smith.com/event/stepping-into-silence-a-3-day-meditation-retreat/
LOCATION:Vichara Yoga Shala\, 93 Chemin de Morrison Heights\, Wakefield\, QC\, J0X 3G0\, Canada
CATEGORIES:Event,Retreat
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DTSTART;TZID=America/Toronto:20220722T140000
DTEND;TZID=America/Toronto:20220724T140000
DTSTAMP:20260417T184835
CREATED:20220322T042018Z
LAST-MODIFIED:20220706T175820Z
UID:10000098-1658498400-1658671200@tiffanynicholson-smith.com
SUMMARY:Women's Rewilding Retreat
DESCRIPTION:Wild Women! \nThis retreat is curated for all of us who long to bring deep nourishment\, potent inspiration\, sacred connection and radical wildness into the expression of our feminine hearts… \nJoin me\, Tiffany\, and a group of sisters for this weekend of Rewilding our womanhood\, diving into feminine exploration\, immersion into the beauty of nature\, open-hearted sharing\, and joyful celebration. \nComing together as Women’s Sangha\, in a collective of Sacred Sisterhood\, is needed now more than ever. This retreat arises as a response to many requests over the years from women to gather together in sacredness and sangha\, and to marinate ourselves in the ancient + timeless wisdom traditions of Ayurveda & Tantra. \nThe yearning of my heart in sharing this retreat with a small group of women is that we all feel ever-more ripened\, awake and free in having met each other and ourselves in this rich and healing way. Although the retreat has a beautifully curated schedule\, each configuration of women taps into the divine mystery in a wholly different way and it is always a precious exploration to witness how we co-create this meaningful time together. Approaching this retreat as though we are entering into a Women’s Temple proves to be so deeply aligning\, nourishing and revealing. \nOur Days will include\, but not be limited to: \n\nAyurveda + Tantra Inspiration Sessions – designed to inspire us to bring these ancient wisdoms into our lives as Women\nDinacharya Rituals – learning and applying Ayurvedic daily routines for Women’s Health + Celebration\nDIY explorations – making our own herbal face/hair masks & yoni teas\, and enjoying self-care together\nVichara Yoga Sessions – exploring Prana Shakti and the many embodiments of the Goddess\nMeditation Sessions\nEvening Temple – Sacred Dance\, Kirtan\, Nidra Yoga Sound Bath\, etc.\nShared Nourishing\, Ayurvedic Meals\n\n  \nDaily Schedule:\n7-8 am: Morning Rituals (Dinacharya)\n8-10 am: Meditation & Vichara Yoga\n10-11 am: Brunch\n11-2 pm: Ayurvedic Inspirations (Talks or DIY Self-Care)\n2-3 pm: Contemplative + Joy Period\n3-5 pm: Ayurvedic Inspirations (Talks or DIY Self-Care)\n5-6 pm: Dinner\n6-7 pm: Sacred Sharing\, Dyads & Connection\n7-9 pm: Evening Temple & Rituals (Ratricharya) \nArrival: Friday 4-5:30 pm (first session begins at 5:30 pm)   /   Departure: Sunday by 2 pm \nI look forward to welcoming you into the living gift of Ayurveda + Tantra\, and intend for this retreat to be a wellspring\, allowing each of us to lovingly integrate this vibrant wisdom into our lives\, bringing richness to our hearts and days 💜 \n  \nMore About Tiffany Nicholson-Smith…\nAn International Teacher\, Ayurvedic Practitioner (Doctor)\, and a Lover of Life\, Tiffany shares the gifts of Meditation\, Yoga & Ayurveda globally. \nToday\, Tiffany is the founder of Vichara Yoga\, a very unique offering of Classical Yoga that combines the fullness of the Tantric Hatha Yoga Path along with deep Inquiry & Meditative presence. She has also founded Rasa Ayurveda\, a School\, Clinical Practice & Apothecary sharing the authentic\, healing wisdom of Ayurveda. \nAt present\, Tiffany lives in the forested hills of Quebec\, where she offers retreats\, classes and consultations at Vichara Yoga Shala. She also travels worldwide offering Retreats\, Trainings and Immersions/YTTs\, as well as Ayurvedic Consultations and Private Sessions through her mobile clinical practice in which she sees people in-person and online. \nAll are welcome to these upcoming retreats! \n  \n 
URL:https://tiffanynicholson-smith.com/event/womens-rewilding-retreat/
LOCATION:Vichara Yoga Shala\, 93 Chemin de Morrison Heights\, Wakefield\, QC\, J0X 3G0\, Canada
CATEGORIES:Event,Retreat
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