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DTSTART;TZID=America/Toronto:20201109T190000
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SUMMARY:Women's Online Immersion - Fruition\, Level 3
DESCRIPTION:10 Hours\, 5 Weeks\nMONDAYS\, starting November 9th.\n7:00pm – 9:00pm (EST) \nPrerequisite: Women’s Online Immersion Level 1 & 2 \nBoth Live + Recorded (in case you cannot join the live sessions) \nLevel 3\, The Fruition\, is a continued Immersive Online Retreat Experience just for Women. Tiffany welcomes any Women who have completed participation in Level 1+2 and are excited to step into this next level of exploration. Having deepened together personally and as sisterhood sangha\, the Level 3 intends to bring us into collectivity in a profoundly experiential way\, integrating\, exploring and experiencing the fruits of all that is ripening in our divine feminine lives and hearts. In this more intimate circle\, we begin to dive into further exploration of Womanhood\, Femininity and living into our Fullness as Shakti. \nAs always\, this on-line immersion will draw upon the inspirations of Ayurveda + Tantra\, as well as Tiffany’s years of steeped experiencing and her work with thousands of women. \nDuring this time\, our 5 sessions will be seen as coming to Temple\, giving space for: \n\nSisterhood Sharing\nSadhana (Meditations\, Yoga\, Pranayama\, Chanting\, Ayurvedic Rituals\,  etc.)\nPuja & Upasana\nSacred Readings & Bhakti\nInquiry – Q+As\n\nOur time together will be both discursive and very applied\, allowing each woman to integrate the teachings into her own life and heart\, and to connect to a community of women who are rich\, ripe and alive to their own journeys… \nYou will need a reliable internet connection and a computer or device that can use Zoom. \nPlease review our refund policies.
URL:https://tiffanynicholson-smith.com/event/womens-online-immersion-fruition-level-3/
CATEGORIES:Event,Online Course
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DTSTART;TZID=America/Toronto:20201113T180000
DTEND;TZID=America/Toronto:20201113T213000
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CREATED:20200729T144144Z
LAST-MODIFIED:20200914T182245Z
UID:10000084-1605290400-1605303000@tiffanynicholson-smith.com
SUMMARY:Vichara Yoga Sadhana Intensive (100hr)
DESCRIPTION:100 hours of Experiential Deepening into Vichara Yoga.\n*Yoga Alliance approved*\n\nSchedule:\n4 weekends – Nov. 13-15\, Dec. 11-13\, Jan. 22-24\, Feb. 26-28\nFridays: 6-9:30 pm\nSaturdays & Sundays: 7-7 pm (1.5 hour breaks for lunch) \nBoth In-Person & Online! \nJoin Tiffany & Ram as they guide you in this intensive\, which is intended for anyone longing to deepen their personal sadhana (practice) and to be steeped in classical Tantric Yoga + Meditation. Completion of the 100 hours can be included as a module towards your YTT accreditation with Vichara Yoga. It offers a rare opportunity to experience immersed periods of practice and many of the days will emulate a retreat experience. During this intensive you will also be invited to have an individual meeting with Tiffany to clarify and personalize your sadhana going forward. \nOur Days will Include: \n\nAsana: Discover the profound wisdom of approaching the posture with enquiry\, revealing pranic resonance\, increased presence and meditation.\nBandhas & Mudras: Classical locks and gestures to free and amplify prana\nPranayama: Continue to discover the power of the classical breath practices that channel\, purify and increase prana\nDharana (Concentration): Practice specific techniques\, such as trataka and classical mudras\, which develop focus and awareness.\nDhyana (Meditation): Daily practice of meditation\, including a special emphasis upon “Atma Vichara” or Self-Enquiry meditation.\nVedic Chanting: Discover the immense power of classical Vedic chanting and become increasingly comfortable with daily chanting.\nAyurveda: Bring Ayurvedic wisdom into your daily sadhana both on the mat and off\nNidra Yoga: Guided nidra yoga sessions taking you into the depths of Conscious Sleep and Profound Resting\nKriya Yoga: Integrated purification practices to enhance sattva and free prana shakti at every level\nNada Yoga: Exploring the potency of sound and vibration\nKirtan: Sharing of devotional song\, chanting and musical celebration\n\nFridays:\n6-6:30 pm – Meditation\n6:30-7 pm – Arriving & Sharing as a group\n7-9 pm: Yoga\n9-9:30: Vedic Chanting \nSaturdays:\n7-8 am: Meditation\n8:15-11 am: Yoga\n11:15-12:30 pm: Satsang (Q&A)\n12:30-2 pm: Lunch\n2-3 pm: Nidra or Nada Yoga\n3-5: Yoga\n5:15-6: Vedic Chanting\n6-7 pm: Meditation \nSundays:\n7-8 am: Meditation\n8:15-11 am: Yoga\n11:15-12:30 pm: Satsang (Q&A)\n12:30-2 pm: Lunch\n2-3 pm: Nidra or Nada Yoga or Kirtan\n3-5: Yoga\n5:15-6: Reflections + Dyads\n6-7 pm: Meditation \nDETAILS\nCE Credits: 100 hour CE for RYTs\nYTT Module Program: These 100 hours can be counted towards your 200\, 500 or 1000 hour Living in the Self accreditation – Yoga Alliance Approved \nPlease review our refund policies with COVID-related notes.
URL:https://tiffanynicholson-smith.com/event/vichara-yoga-sadhana-intensive-100hr/
CATEGORIES:Online Course,Training,Yoga Teacher Training
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