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DTSTART;TZID=America/Toronto:20250115T090000
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DTSTAMP:20260409T160056
CREATED:20240127T070541Z
LAST-MODIFIED:20250519T182705Z
UID:10000136-1736931600-1747224000@tiffanynicholson-smith.com
SUMMARY:50 Hr Ayurveda Online Immersion
DESCRIPTION:BEGINS January 15th\, 2025\nBook the immersion alongside a friend and receive $100 off each!  (See the option below!)\nJoin Tiffany for this foundational online immersion into the vast world of Ayurveda. \nTiffany has lovingly curated this course to allow you to live\, love and become radiant with Ayurveda. Drawing upon almost 2 Decades of her own immersive study and clinical practice in the profound wisdom of this healing science\, this immersion will invite you to truly come back to life. \nThis is a 50-Hour Immersion\, offering 16 online sessions of 3 hours each. As a new addition to the immersion this year\, you also receive a 1.5 hour Private Ayurvedic Consultation with Tiffany (worth $249) during these months\, allowing you to truly integrate the teachings into your life. The beauty of the online platform is that you can join the class from the comfort of your very own home! Tiffany offers this course in a very applied manner\, offering space for discussion\, weekly integrations\, online and offline practices and a group chat where you have ongoing integrative learning and support. \nThe Immersion Includes:\n16 Weekly 3-hour Live Online Sessions \nLifetime access to all Immersion Recordings \nPrivate Ayurvedic Consultation w/ Tiffany (valued at $249) \nLifetime access to re-attend the course in the future for FREE! \n185 pg Course E-Book \n4 Months complimentary access to Tiffany’s Sadhana Membership \nExclusive RASA Ayurveda Discounts \nCommunity discussion Whatsapp group \nLIVE\, DOWNLOADABLE & LIFETIME ACCESS!\nMiss a class? Don’t worry\, a video download of each session will always be available.\n  \nTopics explored will include:\n\nThe Foundation\, History & Intention of Ayurveda\nMahabhutas – The 5 elements in us and the universe\n20 Guruvadi Gunas – The 20 Qualities existent in all of life\nExploring the 3 Causes of Disease\nUnderstanding TriDosha – Vata\, Pitta\, Kapha Constitutions\nPrakruti & Vikruti – Your Constitution and Current State\nThe 15 Subdoshas – Beyond the Doshas!\nSaptadhatus – the 7 Tissues\nAgni – Fire & Digestion – States of Digestion and how best to balance\nAma – How to rid the system of Toxicity\nFasting & Cleansing + Panchakarma\nOjas\, Tejas & Prana\nDinacharya – Developing Daily Routine\nRitucharya – Seasonal Routine\nRatricharya – Sleep Routine\nAhara Chikitsa – Food as Medicine\nVihara Chikitsa – Lifestyle Medicine\nAushadhi – Simple Medicinal Herbal Preparations\nAyurYoga – The coming together of Ayurveda + Yoga\n\n\nCHECK OUT FURTHER INFO HERE!\nInvestment: $975 CAD ($200 GIFT CARD INCLUDED NOW FOR RASA AYURVEDA!!!)\nSchedule: Wednesdays: 9:00am-12:00pm EST (Toronto Time) – Starting January 15\, 2025\nRequired Reading: Textbook of Ayurveda\, Volume 1 – Fundamental Principles (Dr. Vasant Lad)
URL:https://tiffanynicholson-smith.com/event/50-hr-ayurveda-online-immersion-3/
LOCATION:zoom
CATEGORIES:Online Course
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250212T190000
DTEND;TZID=America/Toronto:20250514T210000
DTSTAMP:20260409T160056
CREATED:20250105T231740Z
LAST-MODIFIED:20250419T004101Z
UID:10000146-1739386800-1747256400@tiffanynicholson-smith.com
SUMMARY:Dyad Date Nights: Sacred Relating Evenings for Couples
DESCRIPTION:Transform your weekly date night into a sacred journey of discovery and connection in Wakefield Quebec\, 30 minutes from Ottawa\, or attend Online!\nJoin us for these Dyad Date Nights\, intended as sacred evenings that will bring vibrancy and aliveness to your relationships.\nWe’ve created these evenings as ‘Date Nights’ recognizing the longing many of us have for healthy\, fun\, invigorated\, fresh ways of connecting and enjoying each other\, while consciously growing as individuals and partners.\nCelebrate the gift of your connection\, nurture the depths of your intimacy\, and amplify the joy of your partnership in a sacred\, inspiring space. \nDyad Date Nights is suited for new partnerships and for those who have been together for years…all couples are welcome!\n\nWhat Makes Dyad Date Nights Special?\nGuided by Tiffany and Alexander who bring over two decades of lived experience and extensive study in Tantra\, Yoga\, Meditation\, Ayurveda\, and Sacred Relating + Coaching\, these evenings will create a container where love can naturally fortify and partnership can be strengthened. Through their unique blend of ancient wisdom teachings and modern relationship methods\, you’ll develop enhanced relational awareness and leave each week with tangible practices that can help to reveal the sacredness\, joy and celebration available to each of us in our partnerships. \n\nThis Series Offers Your Couple the Opportunity to:\nEnliven Your Spark: Nourish and Kindle the love that has brought you together. \nCultivate Deeper Understanding: Strengthen your connection by getting to know your partner in new\, unimagined ways. \nEnhance Intimacy: Explore meaningful ways to nurture closeness and intimate connection. \nLearn Playful & Embodied Practices: Infuse your relationship with fun\, spontaneity\, and shared discovery in and through the body. \nGo Beyond the Rote: Bring freshness to the places of stagnation and old patterns that might be tiring your relationship. \nStrengthen Magnetism & Romance: Invest in keeping your attraction and chemistry alive and well. \nGrow Together: Find shared meaning and depth in new practices and sacred rituals that will expand your inner and shared horizons. \n\nYou will experience…\nDyad Presence Practices: Heart-centered Communication & Authentic Relating tools that can help to heal past communication breakdowns and bring new emergent ways to hear and see each other. \nPartner Yoga & Meditations: Share moments of co-support\, movement\, stillness and introspection\, experiencing the blessing of being fully present together. \nPlayful Fun: Engage in light-hearted\, dynamic activities that are designed to awaken and free up your shared joy of being and to renew your playful connection. \nBreathwork & Energetic Enlivening: Discover how the power of breath and pranayama practices can wake up energy\, refresh life force and bring you back to life. \nLoving Touch: Learn nurturing touch techniques and gentle tantric approaches to deepen physical\, emotional\, sexual and sensual intimacy. \nDance & Embodiment: Move together in new\, explorative ways that will encourage expression\, freedom\, connection and affection. \nSacred Rituals: Discover rites and rituals that will immerse you in appreciation for your shared lives and will infuse rich meaning into your moments together. \nTake-home Integrations: Discover Practices that will build upon each other\, that can be applied within your shared lives progressively\, leading to lasting inspiration and applicability. \n  \nThe Flow of the Date Nights:\n7:00-7:30 pm: Opening circle and Theme Intro \n7:30-8:30 pm: Practice explorations in Couples \n8:45-9:00 pm: Reflections\, Sharing\, Tea & Integrations \n\n  \nThe Schedule for the Evenings:\nPresence (Hridayam) – February 12\, 2025: Discover the sacred art of being fully present with your beloved. Through heart-centered practices\, learn to attune deeply to the moment\, with yourself\, and your partner. \nFriendship (Maitreyi) – February 19\, 2025: Explore the foundation of sacred partnership – true friendship and compassion. Deepen your capacity for sincere sharing\, playful connection\, unconditional holding\, and mutual care. \n[Skipping February 26\, 2025] \nPolarity (Hatha) – March 5\, 2025: Experience the dynamic dance of masculine and feminine energies. Learn to honor and celebrate the natural magnetism that can exist and be replenished day to day within your partnership. \nWonderment (Adbhuta) – March 12\, 2025: Rekindle the flame of curiosity and awe in your relationship. Discover practices that invite fresh perspectives and keep your connection vibrant and alive\, and open to seeing your partner anew. \nTrust (Sraddha) – March 19\, 2025: Take steps towards creating an unshakeable foundation of safety and faith in the space of your coupledom. Deepen your capacity to fully trust and be trusted. \nDevotion (Bhakti) – March 26\, 2025: Open to the transformative power of devotional love. Learn sacred practices and rituals that celebrate the divine gift of your partnership and nurture deep gratefulness for the blessed opportunity to be together. \nPlay (Lila) – April 2\, 2025: Embrace the divine play of relationship. Through movement\, laughter\, and spontaneity\, rediscover the joy that naturally arises when hearts meet in innocence and freedom. \nRomanticism (Sringara) – April 9\, 2025: Explore the art of keeping romance alive and well. Uncover new explorative ways for kindling and sustaining the sacred awareness of deep appreciation. \nAliveness (Spanda) – April 23\, 2025: Enliven the natural vibrancy of both your own and your partner’s life force. Discover how to wake up the full aliveness and vigor that can nourish\, heal and uplift both of you profoundly. \nPleasure (Kama) – April 30\, 2025: Learn the sacred art of conscious pleasure and lovemaking. Explore how to enhance sensual awareness\, energetic connection and discover new horizons in your intimacy. \nBliss (Ananda) – May 7\, 2025: Touch the depths of joy that are available to us together and apart. Experience practices that open the gates to profound states of shared happiness and contentment. \nDivine Love (Prem) – May 14\, 2025: Culminate our journey by exploring the ultimate gift of partnership – Divine Love. Be inspired to keep your heart available and open throughout all the seasons and tides of relationship. \n\nA Note on Our Approach to Tantra:\nIn drawing from Traditional Tantric wisdom\, our practice focuses on heart-centered connection and beautiful tools for safe\, sacred intimacy. All exercises in our date nights are fully clothed and appropriate for a group setting\, emphasizing emotional intimacy\, choice based on your comfort and conscious communication. \n\nJoin us for this 12 week series or drop-in for your selected Date Evenings\nDetails: \nDates: February 12 – May 7 (12 weeks\, skipping February 26) \nTime: Wednesdays\, 7:00 PM – 9:00 PM \nLocation: Vichara Yoga Shala or Online \nFull Series: $500 per couple – Limited to 10 couples to ensure an intimate and supportive environment. \nSingle Date: $60 per couple – Limited to 10 couples to ensure an intimate and supportive environment. \n 
URL:https://tiffanynicholson-smith.com/event/dyad-date-nights-sacred-relating-evenings-for-couples/
LOCATION:zoom
CATEGORIES:Event
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DTSTART;VALUE=DATE:20250701
DTEND;VALUE=DATE:20250910
DTSTAMP:20260409T160056
CREATED:20250519T181111Z
LAST-MODIFIED:20260217T075515Z
UID:10000148-1751328000-1757462399@tiffanynicholson-smith.com
SUMMARY:Meditation as Medicine: 10 Weeks of Ayurvedic Therapeutic Meditation
DESCRIPTION:Unlock the Healing Power of Meditation!\nAre you ready to discover the healing potential of Meditation in your life or to deepen your already existent practice?\nJoin us for Meditation as Medicine\, a powerful 10-week online program study where Meditation is honored and explored as a gift to restore balance\, calm the mind\, and nurture your psychological and emotional health through the power of Dhyana—True Meditation. Drawing on the timeless wisdom of Meditation & Ayurveda\, this program will guide you through simple yet profound Meditations tailored to improve mental well-being while bringing depth of clarity and peace. Grounded in the understanding that mental health (Manasa Svastha) is just as crucial as the health of the body and spirit\, this program will guide you through classical Meditations designed to foster mental and emotional healing. \nWhat is Meditation as Medicine?\nAyurveda has long recognized the mind’s vital role in our overall health. For thousands of years\, Ayurveda has acknowledged that mental health is as integral as physical health and that the balance of the mind\, body\, and spirit is essential to holistic well-being. This interconnectedness is the very foundation of Manasa Svastha\, the Ayurvedic approach to mental wellness. In Ayurveda\, maintaining mental health is not optional—it’s as fundamental as caring for the body. \nThe ancient texts of Ayurveda emphasize that mental health issues—referred to as Manasa Roga—can be as\, or more\, disruptive then physical ailments\, and that healing the mind requires and responds to specific\, medicinal treatments spanning from diet to lifestyle\, herbal medicines to five-sense therapies\, Ayurvedic psychotherapy to spiritual counseling and practices. Meditation\, as outlined in Ayurvedic Chikitsa (treatment protocols)\, is one of the primary tools used to heal and stabilize the mind\, serving as a direct intervention for restoring balance to our mental state. \nIn this program\, Dhyana (True Meditation) serves as the core therapeutic measure. Each week\, you will practice meditation techniques rooted in Ayurveda\, Yoga\, and Advaita Vedanta intended to nourish and heal. This will be a profound exploration into our own inner landscape and give you the empowered tools to witness the power of Meditation as Medicine within your own life. \nHow It Works\nOver the course of 10 weeks\, you’ll engage in a simple\, daily practice of 15-minute meditations\, designed to bring balance and healing to your mind. Each week\, you’ll be introduced to a new practice by recorded video (sent to your email)\, slowly building on the previous techniques to create a powerful and sustainable Meditation Sadhana. \n10 Weeks of Guided Meditations w/ Tiffany: Short\, 15-minute video recorded sessions sent to your email at the beginning of each week to be followed daily. \nLifetime Access to the Recordings!: These Meditations will be yours to use and return to at any moment! \nA Survey of Mental Health & Well-Being: A short questionnaire will be sent out to each participant before beginning the 10 weeks\, at the midpoint and after completion (these will be used to further research in the field of Meditation as both a preventative and curative medicine in the field of Ayurvedic mental health treatments) \n  \nWho is This Program For?\nThis program is for anyone (18+) seeking to improve their mental health (all of us!)\, find peace\, and cultivate emotional resilience. If you’re dealing with stressors\, anxiety\, etc. or just want to incorporate a deeper sense of balance into your life\, this program is for you. \nWe welcome you to strongly commit to this program to truly see the benefits of 10 consistent weeks of daily Sadhana. Let’s Go! \nThe present study is not open to those with diagnosed severe psychiatric conditions or on psychiatric medications (please write us if clarification required).\n\nRegister FOR FREE Now!
URL:https://tiffanynicholson-smith.com/event/meditation-as-medicine-10-weeks-of-ayurvedic-therapeutic-meditation/
CATEGORIES:Event,Meditation
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DTSTART;TZID=America/Toronto:20250926T160000
DTEND;TZID=America/Toronto:20250928T133000
DTSTAMP:20260409T160056
CREATED:20250321T004940Z
LAST-MODIFIED:20250328T024559Z
UID:10000147-1758902400-1759066200@tiffanynicholson-smith.com
SUMMARY:Awaken the Heart: A Weekend Bhakti Retreat  ♥️
DESCRIPTION:Join Tiffany & Sraddhā for a heart-centered weekend immersed in the sacred gifts of Bhakti Yoga — the yoga of devotion\, love\, and surrender. Together\, we gather to chant\, sing\, celebrate and amplify the joy of the Heart in all forms through Kirtan\, Puja\, Yoga\, Meditation\, Sacred Sangha Moments & Nature Immersion. \nHeld in the serene forested hills of Wakefield\, Quebec\, this intimate retreat is an invitation to let your Heart be nurtured and nourished. Over two soulful days and evenings\, we will root into the heart’s deepest longing for peace\, presence\, joy\, and truth. \nWhether you are new to Bhakti or deeply steeped in the joy of its rich practices\, this weekend is designed as a nourishing immersion into the simple — yet profound — art of devotional presence and celebration. \n\nOur Time Together Will Include:\n✨ Kirtan & Sacred Chanting — Devotional chanting to uplift and awaken the heart✨ Puja & Ritual — Traditional Vedic ceremonies to celebrate the sacred✨ Heart-Centered Yoga & Meditation — Embodied practices to root\, open\, and inspire✨ Vedic Storytelling & Teachings — Timeless tales and reflections to inspire the soul✨ Forest Walks & Nature Immersion — Nourishing moments immersed in the blessing of mama nature✨ Cedar Hot Tub Enjoyment — Soak\, relax\, and integrate beneath the open sky✨ Nourishing Organic Meals — Mindfully prepared\, autumnal vegetarian feasts✨ Sacred Community Connection & Lots of Joy — Sharing space with like-hearted souls \n\nWeekend Flow:\nFriday\, September 265:00 pm — Opening Circle6:00 pm — Yoga7:00 pm — Nourishing Communal Dinner8:00 pm — Evening Kirtan & Sacred Storytelling \nSaturday\, September 278:00 am — Morning Puja\, Yoga & Meditation10:00 am — Nourishing Organic Brunch11:00 am — Kirtan & Sacred Chanting1:00 pm — Forest Walk / Nature Bathing4:00 pm — Kirtan & Satsang Talk6:00 pm — Nourishing Organic Dinner7:00 pm — Evening Kirtan & Storytelling Nidra Yoga \nSunday\, September 288:00 am — Morning Puja\, Yoga & Meditation10:00 am — Nourishing Organic Brunch11:00 am — Kirtan & Sacred Chanting1:00 pm — Final Circle \n\nYour Hosts:\nTiffany Nicholson-SmithTiffany is an International Teacher of the Heart\, Ayurvedic Practitioner\, and founder of Vichara Yoga & RASA Ayurveda. Known for her joyful energy\, clarity\, and heart-centered presence\, Tiffany seamlessly weaves together the teachings of Yoga\, Meditation\, Ayurveda\, and Tantra. She resides at “The Shala” in Wakefield\, offering classes\, retreats\, and Ayurvedic consultations both locally\, online and worldwide. \nCaroline Śraddhā MonetteA devoted Kirtan leader and student of Sanskrit\, Mantra and Yoga\, Śraddhā has been guiding sacred song circles since 2007. Her grounded energy\, soulful presence\, and beautiful voice create a space where hearts open\, voices rise\, and connection to source deepens. Śraddhā is passionate about offering Kirtan as a joyful and healing path toward inner liberation and divine connection. \n\nEmail for More info or to reserve your spot.
URL:https://tiffanynicholson-smith.com/event/awaken-the-heart-a-weekend-bhakti-retreat/
CATEGORIES:Event
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251130T080000
DTEND;TZID=America/Toronto:20251222T170000
DTSTAMP:20260409T160056
CREATED:20240601T062226Z
LAST-MODIFIED:20251029T223314Z
UID:10000138-1764489600-1766422800@tiffanynicholson-smith.com
SUMMARY:Ayurveda Panchakarma Retreat In INDIA!
DESCRIPTION:AYURVEDA PANCHAKARMA RETREAT IN INDIA!\nJoin Dr. Abilash and the Ayurvedic team at the renowned Maitreyi Vedic Village in South India\, for this comprehensive Ayurvedic Panchakarma Retreat this December\, 2025. This is a very profound process that is truly a once in a lifetime opportunity. \nTiffany has selected Maitreyi Vedic Village after almost 2 decades of experience in India and various Ayurvedic Centers and has been bringing individuals there for over a decade. Maitreyi is truly a place of holism and exudes a living presence of the Vedas\, and just retreating on this sacred land and in this place\, is deeply healing and transformative. \nAyurveda includes a wide variety of treatment programs depending upon the Prakruti (constitution)\, Vikruti (current state)\, and other considerations based upon each individual. Due to this\, you will receive an initial examination by the head Vaidya (Doctor) Dr. Abilash\, after which your unique Treatment Program will be curated and organized. The holistic approach and methodology of Ayurveda treats disease or ailments as symptoms of unrest at a deeper level and hence aims to go to the very root of the issue. Skillful diagnosis\, management and follow up are mandatory parts of the treatment\, and will all be applied during your 3 week treatment. \nAuthentic Ayurvedic treatments\, given in their traditional and pure form\, under the expert guidance of Dr Abilash\, will bring longterm\, lasting benefits. The serene and peaceful atmosphere of the Vedic Village will add to the healing potency and provides an ideal environment most suitable to inner and outer wellbeing. \nIn Maitreyi\, treatments are not only limited to medicines or to the physical therapies – Ayurveda honours that there is always an element of Rajo Guna of Mind in the cause of diseases. Therefore\, in our retreat\, we inspire retreatants to combine their Ayurvedic treatments with a Spiritual practice (yoga\, meditation\, inquiry) since the Sanskrit word ‘Swastha’ – established in the Self – indicates that Self-realization is the basis for perfect health. Ayurveda is practiced to attain complete health on all levels of our Being. \nYou will be receiving Jeevaniya\, which is one of the most intensive treatment programs done at Maitreyi. Jeevaniya is to give and extend life\, a type of treatment plan which aims to detoxify the body\, reviving the physical wholeness and natural immunity. It is meant for people who due to lifestyle habits or circumstances like polluted environment\, have accumulated toxins in their day to day living. These can cause disease in the long term\, and the best way to prevent this is to flush the toxins out of the body through Ayurvedic treatments and to then bring gradual change in longterm lifestyle choices. \nPanchakarma can be part of your Jeevaniya process. ‘Pancha‐karma’ refers to the five different actions which help to detoxify different parts of our body internally through a systematic process of preparation and elimination. It includes the 5 therapeutic karmas: vamana\, virechana\, vasthi\, nasyam and rakthamoksham. The choice of Panchakarma therapy most suited to you is decided only after diagnosis\, and during this retreat Dr. Abhilash will recommend either 1 or 2 of the karmas for elimination and cleansing. \nTo Deepen the detoxification & regenerative process\, this Retreat will also include Daily Yoga + Meditation with Tiffany\, as well as ongoing Talks/Classes with Dr Abhilash\, Tiffany & Dr Dhanusree. \nWe welcome those to join this retreat who feel deeply called to the Living Presence of Ayurveda. \nAccommodation Options (CAD\, including HST): \nTriple occupancy – $4000 per person\nDouble occupancy – $4500 per person \n  \nWhat’s Included?:\n\nDaily Morning Yoga sessions\nDaily 2x Meditation sessions\nAyurvedic consultations and individual guidance with Dr. Abhilash\n2 Treatments Daily\nAll Internal Medicine\nOne-on-one check-ins during the 3 weeks with Tiffany\nDaily discourses\, integration sessions\, cooking sessions\, vedic offerings\, pujas + homas\, etc.\nOrganic & Sattvic Vegetarian Meals (as well as specific nutritional guidance for your optimal detoxification and wellness)\nAn individualized take-home lifestyle practice designed specifically for you\nDomestic Travel to/from the Airport (Coimbatore) to the Village\nTwo Night stay in Coimbatore\n\n  \nMaitreyi Offers:\n\nEco-lux Accommodations\nOrganic Gardens + Walking Trails\nBeautiful Ayurvedic Treatment Center\nYoga Shala + Havan Shala\n\n  \nFor More Info about Maitreyi: https://maitreyivedic.in/ \n  \n\n		\n		\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n\n		\n		\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n\nFollow Tiffany’s Recent Treatment Blog at Maitreyi!\n\n		\n	\n	\n	\n	\n		SaveInsta.App - 3049353129242508694SaveInsta.App - 3049631443794621158SaveInsta.App - 3050367555185511249SaveInsta.App - 3051157362324054747SaveInsta.App - 3051835636830388760SaveInsta.App - 3052595937351735537SaveInsta.App - 3053342294077190308SaveInsta.App - 3054468131909544218SaveInsta.App - 3055152088849718292SaveInsta.App - 3055794294505328653SaveInsta.App - 3056224794965196511SaveInsta.App - 3056925345327642565SaveInsta.App - 3061299317892791317SaveInsta.App - 3062743464331953976SaveInsta.App - 3063527165066169760	\n	\n	\n\n	\nPlease review the refund policy.
URL:https://tiffanynicholson-smith.com/event/ayurveda-panchakarma-retreat-in-india/
CATEGORIES:Retreat
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260419T073000
DTEND;TZID=America/Toronto:20260419T200000
DTSTAMP:20260409T160056
CREATED:20260120T093840Z
LAST-MODIFIED:20260319T195240Z
UID:10000151-1776583800-1776628800@tiffanynicholson-smith.com
SUMMARY:Meditation 1-Day Retreat
DESCRIPTION:A 1-Day Meditation Retreat\nThis 1-Day Retreat is a Meditation Immersion experience that focuses on accessing our real and essential nature\, our highest Self\, through a balanced integration of Inquiry\, Meditation and Vichara Yoga. This retreat is intended to reveal our pure\, true\, boundless nature\, and to allow that recognition to be a foundational and unchanged seeing. This is not intended as a momentary experience\, or a restful day\, but rather an invitation to Be as you truly are and to know that undoubtedly. \nEven though for 1 Day\, this retreat aims to create an experience similar to that of a solitary retreat\, in order to provide you with an opportunity to rest with yourself\, to give space for powerful inner reflection and to create a sense of internalization\, allowing for a blossoming of the Heart and Truth. The teachings will be a unique integration of Advaita Vedânta infused into seated and walking meditation\, yoga and contemplative talks. Participants will be lovingly guided and introduced to various self-inquiry pointings and inspired to integrate these into their lives to continue to reveal and get acquainted with the truth that emerges from within oneself. \nThis retreat will be guided by Tiffany\, who has spent her adult life immersed in self-inquiry\, silent retreats\, and with her own master teachers. Due to her own profound experiences and the insights gained through retreat periods of silence and self-reflection\, she is inspired to offer these revelatory silent retreats worldwide\, which have opened many peoples’ hearts to the joy of being. \n  \nRETREAT SCHEDULE:\n~ April 19\, 2026 in Wakefield\, Quebec ~\nSunday:\n7:30-7:50 am – Arrival\, Settling In & Tea\n8-8:40 am – Meditation\n8:50-9:30 am – Meditation\n9:30-10:30 am – Yoga\n10:40-11:40 am – Brunch\n11:50-12:30 pm – Talk\n12:40-1:20 pm – Meditation\n1:30-2:10 pm – Walking Meditation\n2:20-3 pm – Meditation\n3-4 pm – Contemplative Integration\n4-4:40 pm – Meditation\n4:50-5:30 pm – Meditation\n5:30-6:30 pm – Dinner\n6:30-7:10 pm – Meditation\n7:20-8 pm – Dyad Meditation \n  \nNo previous meditation or yoga experience is necessary at all. \nNo experience in anything is necessary at all. \nCome as You Are. \n  \n“Look here and know who you are.  \nInstantly you will find freedom\, and this suffering will instantly stop.  \nThe only way is to look within.” \n– Papaji \n 
URL:https://tiffanynicholson-smith.com/event/meditation-1-day-retreat-march-2026/
CATEGORIES:Event,Retreat
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DTSTART;TZID=America/Toronto:20261112T075300
DTEND;TZID=America/Toronto:20261204T075300
DTSTAMP:20260409T160056
CREATED:20251207T125331Z
LAST-MODIFIED:20251215T085009Z
UID:10000149-1794469980-1796370780@tiffanynicholson-smith.com
SUMMARY:Ayurveda Panchakarma Retreat In INDIA!
DESCRIPTION:AYURVEDA PANCHAKARMA RETREAT IN INDIA!\nJoin Dr. Abilash and the RASA Ayurveda team at the renowned Maitreyi Vedic Village in South India\, for this comprehensive Ayurvedic Panchakarma Retreat this November 12 – December 4\, 2026. This is a very profound process that is truly a once in a lifetime opportunity. \nTiffany has selected Maitreyi Vedic Village after almost 2 decades of experience in India and various Ayurvedic Centers and has been bringing individuals there for over a decade. Maitreyi is truly a place of holism and exudes a living presence of the Vedas\, and just retreating on this sacred land and in this place\, is deeply healing and transformative. \nAyurveda includes a wide variety of treatment programs depending upon the Prakruti (constitution)\, Vikruti (current state)\, and other considerations based upon each individual. Due to this\, you will receive an initial examination by the head Vaidya (Doctor) Dr. Abilash\, after which your unique Treatment Program will be curated and organized. The holistic approach and methodology of Ayurveda treats disease or ailments as symptoms of unrest at a deeper level and hence aims to go to the very root of the issue. Skillful diagnosis\, management and follow up are mandatory parts of the treatment\, and will all be applied during your 3 week treatment. \nAuthentic Ayurvedic treatments\, given in their traditional and pure form\, under the expert guidance of Dr Abilash\, will bring longterm\, lasting benefits. The serene and peaceful atmosphere of the Vedic Village will add to the healing potency and provides an ideal environment most suitable to inner and outer wellbeing. \nIn Maitreyi\, treatments are not only limited to medicines or to the physical therapies – Ayurveda honours that there is always an element of Rajo Guna of Mind in the cause of diseases. Therefore\, in our retreat\, we inspire retreatants to combine their Ayurvedic treatments with a Spiritual practice (yoga\, meditation\, inquiry) since the Sanskrit word ‘Swastha’ – established in the Self – indicates that Self-realization is the basis for perfect health. Ayurveda is practiced to attain complete health on all levels of our Being. \nYou will be receiving Jeevaniya\, which is one of the most intensive treatment programs done at Maitreyi. Jeevaniya is to give and extend life\, a type of treatment plan which aims to detoxify the body\, reviving the physical wholeness and natural immunity. It is meant for people who due to lifestyle habits or circumstances like polluted environment\, have accumulated toxins in their day to day living. These can cause disease in the long term\, and the best way to prevent this is to flush the toxins out of the body through Ayurvedic treatments and to then bring gradual change in longterm lifestyle choices. \nPanchakarma can be part of your Jeevaniya process. ‘Pancha‐karma’ refers to the five different actions which help to detoxify different parts of our body internally through a systematic process of preparation and elimination. It includes the 5 therapeutic karmas: vamana\, virechana\, vasthi\, nasyam and rakthamoksham. The choice of Panchakarma therapy most suited to you is decided only after diagnosis\, and during this retreat Dr. Abhilash will recommend either 1 or 2 of the karmas for elimination and cleansing. \nTo Deepen the detoxification & regenerative process\, this Retreat will also include Daily Yoga + Meditation\, Pujas & Yagnas\, Check-ins with Tiffany\, as well as ongoing Talks/Classes with Dr Abhilash\, Dr Dhanusree & The RASA Ayurveda Team. \nWe welcome those to join this retreat who feel deeply called to the Living Presence of Ayurveda. \nAccommodation Options (CAD\, including HST): \nTriple occupancy – $4000 per person\nDouble occupancy – $4500 per person \nWhat’s Included?:\n\nDaily Morning Yoga sessions\nDaily 2x Meditation sessions\nAyurvedic consultations and individual guidance with Dr. Abhilash\n2 Treatments Daily\nAll Internal Medicine\nOne-on-one check-ins during the 3 weeks with Tiffany\nDaily discourses\, integration sessions\, cooking sessions\, vedic offerings\, pujas + homas\, etc.\nOrganic & Sattvic Vegetarian Meals (as well as specific nutritional guidance for your optimal detoxification and wellness)\nAn individualized take-home lifestyle practice designed specifically for you\nDomestic Travel to/from the Airport (Coimbatore) to the Village\nTwo Night stay in Coimbatore\n\n  \nMaitreyi Offers:\n\nEco-lux Accommodations\nOrganic Gardens + Walking Trails\nBeautiful Ayurvedic Treatment Center\nYoga Shala + Havan Shala\n\n  \nFor More Info about Maitreyi: https://maitreyivedic.in/ \n  \n\n		\n		\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n\n		\n		\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n\nFollow Tiffany’s Recent Treatment Blog at Maitreyi!\n\n		\n	\n	\n	\n	\n		SaveInsta.App - 3049353129242508694SaveInsta.App - 3049631443794621158SaveInsta.App - 3050367555185511249SaveInsta.App - 3051157362324054747SaveInsta.App - 3051835636830388760SaveInsta.App - 3052595937351735537SaveInsta.App - 3053342294077190308SaveInsta.App - 3054468131909544218SaveInsta.App - 3055152088849718292SaveInsta.App - 3055794294505328653SaveInsta.App - 3056224794965196511SaveInsta.App - 3056925345327642565SaveInsta.App - 3061299317892791317SaveInsta.App - 3062743464331953976SaveInsta.App - 3063527165066169760	\n	\n	\n\n	\nPlease review the refund policy.
URL:https://tiffanynicholson-smith.com/event/ayurveda-panchakarma-retreat-in-india-2026/
CATEGORIES:Retreat
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