BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tiffany Nicholson-Smith - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Tiffany Nicholson-Smith
X-ORIGINAL-URL:https://tiffanynicholson-smith.com
X-WR-CALDESC:Events for Tiffany Nicholson-Smith
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201113T180000
DTEND;TZID=America/Toronto:20201113T213000
DTSTAMP:20260419T045928
CREATED:20200729T144144Z
LAST-MODIFIED:20200914T182245Z
UID:10000084-1605290400-1605303000@tiffanynicholson-smith.com
SUMMARY:Vichara Yoga Sadhana Intensive (100hr)
DESCRIPTION:100 hours of Experiential Deepening into Vichara Yoga.\n*Yoga Alliance approved*\n\nSchedule:\n4 weekends – Nov. 13-15\, Dec. 11-13\, Jan. 22-24\, Feb. 26-28\nFridays: 6-9:30 pm\nSaturdays & Sundays: 7-7 pm (1.5 hour breaks for lunch) \nBoth In-Person & Online! \nJoin Tiffany & Ram as they guide you in this intensive\, which is intended for anyone longing to deepen their personal sadhana (practice) and to be steeped in classical Tantric Yoga + Meditation. Completion of the 100 hours can be included as a module towards your YTT accreditation with Vichara Yoga. It offers a rare opportunity to experience immersed periods of practice and many of the days will emulate a retreat experience. During this intensive you will also be invited to have an individual meeting with Tiffany to clarify and personalize your sadhana going forward. \nOur Days will Include: \n\nAsana: Discover the profound wisdom of approaching the posture with enquiry\, revealing pranic resonance\, increased presence and meditation.\nBandhas & Mudras: Classical locks and gestures to free and amplify prana\nPranayama: Continue to discover the power of the classical breath practices that channel\, purify and increase prana\nDharana (Concentration): Practice specific techniques\, such as trataka and classical mudras\, which develop focus and awareness.\nDhyana (Meditation): Daily practice of meditation\, including a special emphasis upon “Atma Vichara” or Self-Enquiry meditation.\nVedic Chanting: Discover the immense power of classical Vedic chanting and become increasingly comfortable with daily chanting.\nAyurveda: Bring Ayurvedic wisdom into your daily sadhana both on the mat and off\nNidra Yoga: Guided nidra yoga sessions taking you into the depths of Conscious Sleep and Profound Resting\nKriya Yoga: Integrated purification practices to enhance sattva and free prana shakti at every level\nNada Yoga: Exploring the potency of sound and vibration\nKirtan: Sharing of devotional song\, chanting and musical celebration\n\nFridays:\n6-6:30 pm – Meditation\n6:30-7 pm – Arriving & Sharing as a group\n7-9 pm: Yoga\n9-9:30: Vedic Chanting \nSaturdays:\n7-8 am: Meditation\n8:15-11 am: Yoga\n11:15-12:30 pm: Satsang (Q&A)\n12:30-2 pm: Lunch\n2-3 pm: Nidra or Nada Yoga\n3-5: Yoga\n5:15-6: Vedic Chanting\n6-7 pm: Meditation \nSundays:\n7-8 am: Meditation\n8:15-11 am: Yoga\n11:15-12:30 pm: Satsang (Q&A)\n12:30-2 pm: Lunch\n2-3 pm: Nidra or Nada Yoga or Kirtan\n3-5: Yoga\n5:15-6: Reflections + Dyads\n6-7 pm: Meditation \nDETAILS\nCE Credits: 100 hour CE for RYTs\nYTT Module Program: These 100 hours can be counted towards your 200\, 500 or 1000 hour Living in the Self accreditation – Yoga Alliance Approved \nPlease review our refund policies with COVID-related notes.
URL:https://tiffanynicholson-smith.com/event/vichara-yoga-sadhana-intensive-100hr/
CATEGORIES:Online Course,Training,Yoga Teacher Training
ATTACH;FMTTYPE=image/png:https://tiffanynicholson-smith.com/wp-content/uploads/2020/09/Sadhana-Intensive-Image-Web.png
END:VEVENT
END:VCALENDAR