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DTSTART;TZID=America/Toronto:20250115T090000
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SUMMARY:50 Hr Ayurveda Online Immersion
DESCRIPTION:BEGINS January 15th\, 2025\nBook the immersion alongside a friend and receive $100 off each!  (See the option below!)\nJoin Tiffany for this foundational online immersion into the vast world of Ayurveda. \nTiffany has lovingly curated this course to allow you to live\, love and become radiant with Ayurveda. Drawing upon almost 2 Decades of her own immersive study and clinical practice in the profound wisdom of this healing science\, this immersion will invite you to truly come back to life. \nThis is a 50-Hour Immersion\, offering 16 online sessions of 3 hours each. As a new addition to the immersion this year\, you also receive a 1.5 hour Private Ayurvedic Consultation with Tiffany (worth $249) during these months\, allowing you to truly integrate the teachings into your life. The beauty of the online platform is that you can join the class from the comfort of your very own home! Tiffany offers this course in a very applied manner\, offering space for discussion\, weekly integrations\, online and offline practices and a group chat where you have ongoing integrative learning and support. \nThe Immersion Includes:\n16 Weekly 3-hour Live Online Sessions \nLifetime access to all Immersion Recordings \nPrivate Ayurvedic Consultation w/ Tiffany (valued at $249) \nLifetime access to re-attend the course in the future for FREE! \n185 pg Course E-Book \n4 Months complimentary access to Tiffany’s Sadhana Membership \nExclusive RASA Ayurveda Discounts \nCommunity discussion Whatsapp group \nLIVE\, DOWNLOADABLE & LIFETIME ACCESS!\nMiss a class? Don’t worry\, a video download of each session will always be available.\n  \nTopics explored will include:\n\nThe Foundation\, History & Intention of Ayurveda\nMahabhutas – The 5 elements in us and the universe\n20 Guruvadi Gunas – The 20 Qualities existent in all of life\nExploring the 3 Causes of Disease\nUnderstanding TriDosha – Vata\, Pitta\, Kapha Constitutions\nPrakruti & Vikruti – Your Constitution and Current State\nThe 15 Subdoshas – Beyond the Doshas!\nSaptadhatus – the 7 Tissues\nAgni – Fire & Digestion – States of Digestion and how best to balance\nAma – How to rid the system of Toxicity\nFasting & Cleansing + Panchakarma\nOjas\, Tejas & Prana\nDinacharya – Developing Daily Routine\nRitucharya – Seasonal Routine\nRatricharya – Sleep Routine\nAhara Chikitsa – Food as Medicine\nVihara Chikitsa – Lifestyle Medicine\nAushadhi – Simple Medicinal Herbal Preparations\nAyurYoga – The coming together of Ayurveda + Yoga\n\n\nCHECK OUT FURTHER INFO HERE!\nInvestment: $975 CAD ($200 GIFT CARD INCLUDED NOW FOR RASA AYURVEDA!!!)\nSchedule: Wednesdays: 9:00am-12:00pm EST (Toronto Time) – Starting January 15\, 2025\nRequired Reading: Textbook of Ayurveda\, Volume 1 – Fundamental Principles (Dr. Vasant Lad)
URL:https://tiffanynicholson-smith.com/event/50-hr-ayurveda-online-immersion-3/
LOCATION:zoom
CATEGORIES:Online Course
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DTSTART;TZID=America/Toronto:20250212T190000
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SUMMARY:Dyad Date Nights: Sacred Relating Evenings for Couples
DESCRIPTION:Transform your weekly date night into a sacred journey of discovery and connection in Wakefield Quebec\, 30 minutes from Ottawa\, or attend Online!\nJoin us for these Dyad Date Nights\, intended as sacred evenings that will bring vibrancy and aliveness to your relationships.\nWe’ve created these evenings as ‘Date Nights’ recognizing the longing many of us have for healthy\, fun\, invigorated\, fresh ways of connecting and enjoying each other\, while consciously growing as individuals and partners.\nCelebrate the gift of your connection\, nurture the depths of your intimacy\, and amplify the joy of your partnership in a sacred\, inspiring space. \nDyad Date Nights is suited for new partnerships and for those who have been together for years…all couples are welcome!\n\nWhat Makes Dyad Date Nights Special?\nGuided by Tiffany and Alexander who bring over two decades of lived experience and extensive study in Tantra\, Yoga\, Meditation\, Ayurveda\, and Sacred Relating + Coaching\, these evenings will create a container where love can naturally fortify and partnership can be strengthened. Through their unique blend of ancient wisdom teachings and modern relationship methods\, you’ll develop enhanced relational awareness and leave each week with tangible practices that can help to reveal the sacredness\, joy and celebration available to each of us in our partnerships. \n\nThis Series Offers Your Couple the Opportunity to:\nEnliven Your Spark: Nourish and Kindle the love that has brought you together. \nCultivate Deeper Understanding: Strengthen your connection by getting to know your partner in new\, unimagined ways. \nEnhance Intimacy: Explore meaningful ways to nurture closeness and intimate connection. \nLearn Playful & Embodied Practices: Infuse your relationship with fun\, spontaneity\, and shared discovery in and through the body. \nGo Beyond the Rote: Bring freshness to the places of stagnation and old patterns that might be tiring your relationship. \nStrengthen Magnetism & Romance: Invest in keeping your attraction and chemistry alive and well. \nGrow Together: Find shared meaning and depth in new practices and sacred rituals that will expand your inner and shared horizons. \n\nYou will experience…\nDyad Presence Practices: Heart-centered Communication & Authentic Relating tools that can help to heal past communication breakdowns and bring new emergent ways to hear and see each other. \nPartner Yoga & Meditations: Share moments of co-support\, movement\, stillness and introspection\, experiencing the blessing of being fully present together. \nPlayful Fun: Engage in light-hearted\, dynamic activities that are designed to awaken and free up your shared joy of being and to renew your playful connection. \nBreathwork & Energetic Enlivening: Discover how the power of breath and pranayama practices can wake up energy\, refresh life force and bring you back to life. \nLoving Touch: Learn nurturing touch techniques and gentle tantric approaches to deepen physical\, emotional\, sexual and sensual intimacy. \nDance & Embodiment: Move together in new\, explorative ways that will encourage expression\, freedom\, connection and affection. \nSacred Rituals: Discover rites and rituals that will immerse you in appreciation for your shared lives and will infuse rich meaning into your moments together. \nTake-home Integrations: Discover Practices that will build upon each other\, that can be applied within your shared lives progressively\, leading to lasting inspiration and applicability. \n  \nThe Flow of the Date Nights:\n7:00-7:30 pm: Opening circle and Theme Intro \n7:30-8:30 pm: Practice explorations in Couples \n8:45-9:00 pm: Reflections\, Sharing\, Tea & Integrations \n\n  \nThe Schedule for the Evenings:\nPresence (Hridayam) – February 12\, 2025: Discover the sacred art of being fully present with your beloved. Through heart-centered practices\, learn to attune deeply to the moment\, with yourself\, and your partner. \nFriendship (Maitreyi) – February 19\, 2025: Explore the foundation of sacred partnership – true friendship and compassion. Deepen your capacity for sincere sharing\, playful connection\, unconditional holding\, and mutual care. \n[Skipping February 26\, 2025] \nPolarity (Hatha) – March 5\, 2025: Experience the dynamic dance of masculine and feminine energies. Learn to honor and celebrate the natural magnetism that can exist and be replenished day to day within your partnership. \nWonderment (Adbhuta) – March 12\, 2025: Rekindle the flame of curiosity and awe in your relationship. Discover practices that invite fresh perspectives and keep your connection vibrant and alive\, and open to seeing your partner anew. \nTrust (Sraddha) – March 19\, 2025: Take steps towards creating an unshakeable foundation of safety and faith in the space of your coupledom. Deepen your capacity to fully trust and be trusted. \nDevotion (Bhakti) – March 26\, 2025: Open to the transformative power of devotional love. Learn sacred practices and rituals that celebrate the divine gift of your partnership and nurture deep gratefulness for the blessed opportunity to be together. \nPlay (Lila) – April 2\, 2025: Embrace the divine play of relationship. Through movement\, laughter\, and spontaneity\, rediscover the joy that naturally arises when hearts meet in innocence and freedom. \nRomanticism (Sringara) – April 9\, 2025: Explore the art of keeping romance alive and well. Uncover new explorative ways for kindling and sustaining the sacred awareness of deep appreciation. \nAliveness (Spanda) – April 23\, 2025: Enliven the natural vibrancy of both your own and your partner’s life force. Discover how to wake up the full aliveness and vigor that can nourish\, heal and uplift both of you profoundly. \nPleasure (Kama) – April 30\, 2025: Learn the sacred art of conscious pleasure and lovemaking. Explore how to enhance sensual awareness\, energetic connection and discover new horizons in your intimacy. \nBliss (Ananda) – May 7\, 2025: Touch the depths of joy that are available to us together and apart. Experience practices that open the gates to profound states of shared happiness and contentment. \nDivine Love (Prem) – May 14\, 2025: Culminate our journey by exploring the ultimate gift of partnership – Divine Love. Be inspired to keep your heart available and open throughout all the seasons and tides of relationship. \n\nA Note on Our Approach to Tantra:\nIn drawing from Traditional Tantric wisdom\, our practice focuses on heart-centered connection and beautiful tools for safe\, sacred intimacy. All exercises in our date nights are fully clothed and appropriate for a group setting\, emphasizing emotional intimacy\, choice based on your comfort and conscious communication. \n\nJoin us for this 12 week series or drop-in for your selected Date Evenings\nDetails: \nDates: February 12 – May 7 (12 weeks\, skipping February 26) \nTime: Wednesdays\, 7:00 PM – 9:00 PM \nLocation: Vichara Yoga Shala or Online \nFull Series: $500 per couple – Limited to 10 couples to ensure an intimate and supportive environment. \nSingle Date: $60 per couple – Limited to 10 couples to ensure an intimate and supportive environment. \n 
URL:https://tiffanynicholson-smith.com/event/dyad-date-nights-sacred-relating-evenings-for-couples/
LOCATION:zoom
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