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DTSTART;TZID=America/Toronto:20240921T220000
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CREATED:20240814T174901Z
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SUMMARY:Restore to Whole: An Ultimate Ayurvedic Wellness Day Retreat
DESCRIPTION:An Ultimate Ayurvedic Wellness Day Retreat\nCome and join me for this beautiful day retreat of restoration and Ayurvedic inspiration hosted by Poorna Wellness in Mississauga\, On. \nTogether\, we will be welcomed to restore through the gifts of: \n\nMeditation\nVichara Yoga\nSattvic Nutritious Meals\nSelf-care DIY Rituals\nAyurvedic Talks\nForest & Lake Walks\nDeeply Restful Nada Yoga\nSweet Community\n\n  \nRETREAT SCHEDULE:\n9:30 AM – Arrival (Teas & Coffee / Light Breakfast)\n10:00 AM – Welcome (Surbhi Guleria-Joshi\, Host/Founder) \n10:15 AM – Grounding Meditation (Tiffany Nicholson Smith\, Ayurvedic Expert) \n10:45 AM – Ayurveda For Life Talk \n11:30 PM – Gentle Yoga – 45 mins \n11:45 PM Sharing Circle (Guests) \n12:00 PM – Cooking Workshop \n12:30 PM LUNCH – Delicious Ayurvedic Lunch (Thali) Beetroot Rasa Spice Mix \n1:30 PM Ayurvedic DIY Facial and Hair Masks \n2:30 PM Ayurvedic Cacao + Golden Milk Hot Milk & FOREST WALK \n4:00 PM Restorative Yoga & Nada Yoga with Aromatheraphy \n4:30 PM Closing Circle \nTo REGISTER: https://www.poornawellness.com/retreat\n\n.\n\n 
URL:https://tiffanynicholson-smith.com/event/restore-to-whole-an-ultimate-ayurvedic-wellness-day-retreat/
LOCATION:Poorna Wellness\, Lorne Park\, Mississauga\, Ontario\, Canada
CATEGORIES:Event,Retreat
ATTACH;FMTTYPE=image/png:https://tiffanynicholson-smith.com/wp-content/uploads/2024/08/Screenshot-2024-08-14-at-1.46.05-PM.png
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