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SUMMARY:Ayurveda SPRING Retreat
DESCRIPTION:Experiential Deepening into Ayurveda + Yoga…\nJoin Tiffany for this explorative and rich weekend\, diving into the gift that is Ayurveda\, especially for our lives\, NOW & During the Blossoming Season of Spring. \nThis retreat offers a rare opportunity to both be inspired by the wisdom of Ayurveda and to immerse yourself in its practices while here at the Shala. \nOur Days will include\, but not be limited to: \n\nAyurvedic Learnings – sessions designed to inspire the art of bringing this ancient wisdom to our modern lives\nNourishing\, Ayurvedic Meals\nDinacharya Rituals – learning and applying Ayurvedic daily routines for health and longevity\nDIY explorations – making our own herbal remedies\nAyurvedic Cooking Class\nVichara Yoga Sessions\nMeditation Sessions\nEvening Inspirations – Nidra Yoga\, Nada Sound Bath\, Kirtan\, etc.\n\n  \nDaily Schedule:\n7-8 am: Morning Rituals (Dinacharya)\n8-10 am: Meditation & Vichara Yoga\n10-11 am: Brunch\n11-2 pm: Ayurvedic Inspirations (Talks\, DIY or Cooking Class)\n2-3 pm: Contemplative + Joy Period\n3-5 pm: Ayurvedic Inspirations (Talks\, DIY or Cooking Class)\n5-6 pm: Dinner\n6-7 pm: Sharing\, Dyads\, Sacred Connection\n7-8 pm: Kirtan or Nidra or Nada Yoga\n8-9 pm: Evening Rituals (Ratricharya) \n  \nWe look forward to welcoming you into the living gift of Ayurveda and intend for this retreat to be a wellspring\, allowing each of us to lovingly integrate this vibrant wisdom into our the richness of our daily lives! \n\n*** CE Credits Available: 20 hour CE for RYTs \n  \nPLEASE NOTE: The Vichara Yoga Shala is an entirely Plant-based\, Non-intoxicant & Caffeine-free space. Meat\, Alcohol\, Psychotropics & Coffee are not used on property. \n  \nMore About Tiffany Nicholson-Smith…\nAn International Teacher\, Ayurvedic Practitioner (Doctor)\, and a Lover of Life\, Tiffany shares the gifts of Meditation\, Yoga & Ayurveda globally. \nToday\, Tiffany is the founder of Vichara Yoga\, a very unique offering of Classical Yoga that combines the fullness of the Tantric Hatha Yoga Path along with deep Inquiry & Meditative presence. She has also founded Rasa Ayurveda\, a School\, Clinical Practice & Apothecary sharing the authentic\, healing wisdom of Ayurveda. \nAt present\, Tiffany lives in the forested hills of Quebec\, where she offers retreats\, classes and consultations at Vichara Yoga Shala. She also travels worldwide offering Retreats\, Trainings and Immersions/YTTs\, as well as Ayurvedic Consultations and Private Sessions through her mobile clinical practice in which she sees people in-person and online. \nAll are welcome to these upcoming retreats!
URL:https://tiffanynicholson-smith.com/event/ayurveda-spring-retreat/
LOCATION:Vichara Yoga Shala\, 93 Chemin de Morrison Heights\, Wakefield\, QC\, J0X 3G0\, Canada
CATEGORIES:Event,Retreat
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