Rest & Reside Retreat – Menorca, Spain
September 15 @ 8:00 am - September 22 @ 5:00 pm$1500.00
Shared Occupancy – $1500 CAD
Triple Occupancy – $1350 CAD
Join Tiffany for 7-days of deep healing and introspection on the pristine island of Menorca, Spain.
This Retreat will be devoted to becoming present to your Self, resting deeply into your Heart, igniting selfhealing and affirming the gifts of your life. Situated on the beautiful coast of Spain, Menorca Island is the perfect location for taking the time needed for self-care and reflection. Although this is a group retreat, it has been specially designed to offer personalized, individual attention and guidance to each and every participant.
During the week you will be lovingly held by Tiffany and receive a depth of experiential guidance in Ayurveda, classical Yoga & Meditation that will serve as a springboard for continued deepening well beyond the Retreat. There will also be ample time to enjoy the pristine beauty of this mediterranean, seaside setting and the intimate, secluded location of the Private Retreat Center we will have all to ourselves, which is know for it’s serenity, privacy and eco-conscious luxury.
- Daily Yoga sessions x 2
- Daily Meditation sessions x2
- Ayurvedic consultation and guidance with Tiffany
- Daily discourses, guided exercises, integration sessions, mindfulness practices, etc.
- Morning/Afternoon Swims at the Beach or our Private Pool
- Organic & Gourmet Vegan & Live Food Meals
- Eco-lux Accommodations
- Organic, Whole-Food, Vegan Meals
- Beautiful Nearby Beaches
The retreat will be located at a peaceful space nestled amidst the menorcan countryside, just 5 minutes drive outside the quaint town of alaior.
The space offers beautiful surroundings to nest, contemplate and dive deeper into your own unique being. Accommodation is shared occupancy- with comfortable twin/triple rooms available. There is also a pool on-site to refresh and rejuvenate between sessions and during personal time.
The tranquil island of menorca abounds with a plethora of nature-based & cultural activities including:
- Hiking trails, cycling trails, kayaking trips, boat trips
- Perfect snorkelling spots
- Visiting taliots (prehistoric sites dotted all over the island)
- Stylish and artisan shopping in cuitadella & mahón town
During the retreat we will, as group, explore one or two of the local beaches. If you would like to fully explore the island during the retreat, car hire is affordable and allows you to explore the island on your own terms and according to your own pace.
7:00am – Morning Meditation (Including 1x morning Beach Practice)
8:00am – Morning Yoga
9:30am – Breakfast
11:00am – Living Ayurveda
1:00pm – Lunch
2:00 – Personal Time
4:00 – Afternoon Yoga (Including 1 x Afternoon Beach Practice)
6:00pm – Dinner
7:00pm – Personal Time
8:00pm – Meditation
9:00pm – Personal Time
The retreat centre is located just 5 minutes outside of alaior, amidst the beautiful countryside, yet only 15 minutes drive from the airport.
There are a number of ways to arrive to the island, we would strongly suggest using skyscanner.com
To secure the best deal/route for you.
• Flights to mahón, menorca airport
• Flights to barcelona + then onward flight to Máhon, menorca airport
• Flights to palma, mallorca, + then onward flight to máhon, menorca airport
Airport pick-up & drop off is included. Please just let us know arrival/departure times. If you would like any further information, we invite you to get in touch
What to Bring:
The weather during september in menorca is still warm, with temperatures ranging around the 20-30 degrees mark. Therefore light/airy clothes (especially for practicing yoga), hats, sunglasses, suncream (if possible ecological) swimming attire, a shawl/jumper is also recommended for early mornings/post sunset rain jacket for the occasional downpour & good walking shoes are also recommended.
Yoga mats will be provided, however please feel free to bring your own, as well as yoga mat towel.
A notebook and pen is recommended so that you can take notes during the retreat : )
Eco-friendly toiletries and personal bath towel
A flash-light is also required
To reserve your space a 50% non-refundable deposit payment is needed to guarantee your spot.
Payments can be made via paypal.
The remaining 50% is then required one month prior to retreat start date.
Please note if paypal account is outside of Canada, please take into consideration exchange rates and apply accordingly. Get in touch for more info.