In this module, you’ll explore the structure and composition of the human body through the lens of Ayurveda.

Understand the foundational concepts of Gurvadi Gunas (the qualities that govern matter) and the role of the Tridosha (three doshas) in maintaining balance.

Dive into the details of Subdoshas, Dhatus (tissues), Upadhatus (secondary tissues), Malas (waste products), and the dynamics of Vrddhi (increase) and Kshaya (decrease) in these elements.

This module will provide you with a thorough understanding of the body’s anatomical systems from an Ayurvedic perspective, empowering you to better assess health and disease.

Dive into the living dynamics of the body and mind.

In this module, you’ll learn how Prakruti (your unique constitution) and Vikruti (current imbalances) shape your health. Discover the flow of Prana (life force), Tejas (digestive fire), and Ojas (vital essence) through the body, as well as how Srotamsi (channels) carry these energies throughout.

Understand how the three gunas influence your physiological and mental states, empowering you to recognize the rhythm of balance within yourself and others.

In this module, you’ll uncover the deep wisdom behind disease and healing in Ayurveda. Learn how Samprapti (the progression of disease) and Nidana (its root causes) are understood through Ayurvedic eyes.

Explore the three main causes of disease and the 13 natural urges that our bodies express. You’ll also be introduced to Ayurveda’s three main approaches to healing: spiritual (Daivavyapashraya), rational/medicinal (Yuktivyapashraya), and psychological (Sattvavajaya).

With a focus on Ahara (diet), Vihara (lifestyle), and Aushadhi (medicine), this module empowers you to understand and guide holistic healing for body, mind, and spirit.

This module teaches you how to create a lifestyle that nourishes and sustains health. You’ll explore Dinacharya (daily routines), with a focus on practices for ENT health (eyes, nose, throat) and the importance of Ritucharya (seasonal routines) and Ratricharya (nighttime routines).

Delve into Svasthavrtta (self-care) and Sadvrtta (ethical living), which are key to a balanced life. Learn how Triguna (the three qualities of nature) influence your daily habits, and experience AyurYoga and meditation practices, including evening sessions, to harmonize body, mind, and spirit for deep healing and vitality.

In this immersive 7-day module, you’ll experience hands-on learning in Ayurvedic assessment techniques.

Explore the three-fold, eight-fold, and ten-fold Pariksha methods used to understand a person’s health.

Learn how to assess the state of Agni (digestive fire), Ama (toxins), and Mala (waste products), and how these elements reflect overall well-being.

You’ll also integrate contemporary tools like pulse, blood pressure, and respiration to deepen your understanding of vital signs, offering you a holistic approach to health assessment.

In this module, you’ll explore the vital role of Agni (digestive fire) in health and healing.

Learn about the 13 types and 4 states of Agni, how it relates to Ama (toxins), and how the balance of your digestive system influences overall well-being.

You’ll delve into Jatharagni (digestive fire), elimination, and signs of altered Agni.

Understand the importance of Ahara (diet), including how it’s personalized based on Prakruti (constitution), Vikruti (imbalance), and seasonal changes.

This module introduces you to food qualities, spices, and the principles of kitchen medicine for supporting balanced digestion, with an emphasis on pathya (healthy foods) and Vruddha Ahara (foods to avoid).

In this module, you’ll dive into the world of Ayurvedic herbs and their therapeutic properties.

Learn about Dravyaguna (the science of herbal properties) and how herbs work on Agni, Ama, Doshas, and Srotas.

Explore a basic list of standalone herbs and simple formulas with a focus on key qualities like Rasa, Virya, Vipaka, and Prabhava.

Understand the importance of Matra (dosage), Kala (timing), and Koshta (digestive strength) when applying herbal remedies.

You’ll also be introduced to 5 Sense Therapies—using aromatherapy, color therapies, nature gazing, and touch therapies to restore balance in the body and mind.

Practical tips for integrating Dinacharya and sensory healing into daily life will empower you to create personalized wellness routines.

In this module, you’ll explore the Ayurvedic understanding of the mind and emotions through Mano Vijnana.

Discover how Manodoshas (mental doshas) and the Triguna (three qualities) influence mental health and emotional states.

Dive deep into the layers of the mind with the Panchamayakosha (five sheaths) and gain insight into the roles of Manas (mind), Citta (consciousness), Buddhi (intellect), and Ahamkara (ego) in shaping our experience of reality.

You’ll also study Manasa Roga Vijnana (mental health science) and learn Mano Chikitsa (mental healing techniques) to help balance and nurture mental well-being through Ayurvedic practices.

This module dives into the Ayurvedic principles of disease management through both preventative and curative approaches.

You’ll explore the understanding of Svastha (health) and Vikruti (imbalances), and learn the foundational framework of Chikitsa Chatuspada (fourfold treatment).

Understand the powerful practices of Langhana (lightening therapies) and Śamana (balancing treatments) for each dosha, as well as Sapta Chikitsa—the seven therapies for supporting digestion, detoxification, and nourishment.

You’ll learn about fasting (Ksudha Nigraha), exercise (Vyayama), and sun and wind therapies (Atapa Sevana, Maruta Sevana), along with Brihmana (nourishing therapies) to restore balance and strength, addressing depletion (Kshaya) and guiding therapies for each dosha.

In this module, you’ll learn how Ayurveda approaches both preventative and curative care. Explore the concepts of Svastha (health) and Vikruti (imbalances), and discover how to apply Chikitsa Chatuspada—the fourfold approach to healing.

Understand how Ama (toxins) and Malas (waste) impact the body and mind, and explore Langhana (lightening) and Śamana (balancing) therapies for each dosha.

You’ll gain insight into powerful treatments like Dipana (stimulating digestion), Pachana (digestive support), and fasting (Ksudha Nigraha).

Learn how to integrate therapies such as Vyayama (exercise), Atapa Sevana (sun exposure), and Maruta Sevana (wind therapies) for holistic healing.

In addition, you’ll explore Brihmana (nourishing) therapies to address Kshaya (depletion), restoring balance and vitality to the body and mind through diet, herbs, oils, and lifestyle practices tailored for each dosha.

This session offers an opportunity to revisit, refine, and deepen your understanding of the Ayurvedic principles and practices you’ve learned throughout the year.

It’s a time to clarify concepts, share insights, and address any questions that have arisen during your learning journey.

You’ll have the chance to fine-tune your skills, integrate the teachings more fully into your practice, and prepare for the next steps in applying Ayurvedic wisdom both in your personal life and in service to others.